Aladdin – Chicken Tempura is a Aladdin type of food with 4 oz serving size that provides 259 calories. Aladdin – Chicken Tempura has 10% carbohydrate, and 48% fat, 42% protein in 100 gram of Aladdin – Chicken Tempura. Aladdin – Chicken Tempura nutrient values are 6 g carbohydrate, 26 g protein, and 13 g fat. Aladdin – Chicken Tempura has the vitamins A, and C within it. Aladdin – Chicken Tempura has 0 % vitamin A and 0 % vitamin C. Aladdin – Chicken Tempura has 240 mg sodium, 226 mg potassium, 72 mg cholesterol, and — g trans fat. Aladdin – Chicken Tempura has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin – Chicken Tempura provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin – Chicken Tempura provides 259g of 2,000 cal by leaving 1,741 cal.
Aladdin – Chicken Tempura and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Chicken Tempura provides 13g fat for total of 67g. After 1 serving of Aladdin – Chicken Tempura, 54g is needed for heart health. Aladdin – Chicken Tempura provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Aladdin – Chicken Tempura causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Chicken Tempura is one of the possibilities. 6g is provided by Aladdin – Chicken Tempura for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Chicken Tempura leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin – Chicken Tempura provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin – Chicken Tempura leaves 75g sugar for daily intake threshold of sugar. Aladdin – Chicken Tempura provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Chicken Tempura 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Chicken Tempura. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin – Chicken Tempura.
There are similar foods to the Aladdin – Chicken Tempura in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tempura, Tempura Carrots, Tempura Mushrooms, Tempura Zucchini, and Tempura Eggplant.
The nutrients table of the Aladdin – Chicken Tempura with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Chicken Tempura |
Nutrient values for Aladdin – Chicken Tempura |
|---|---|
|
Serving size |
4 oz |
|
Calories |
259 |
|
Carbs percentage |
10% |
|
Fat percentage |
48% |
|
Protein percentage |
42% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
26 g |
|
Sodium |
240 mg |
|
Potassium |
226 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin – Chicken Tempura?
The alternative foods for Aladdin – Chicken Tempura involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Chicken Tempura are listed below.
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Aladdin Food – Chicken Tempura is an alternative to Aladdin – Chicken Tempura because it has 259 calories, similar to Aladdin – Chicken Tempura. The Aladdin Food – Chicken Tempura has similar iron to Aladdin – Chicken Tempura, and similar calcium to Aladdin – Chicken Tempura. The Aladdin Food – Chicken Tempura has similar protein to Aladdin – Chicken Tempura. To learn more about Aladdin Food – Chicken Tempura, read related food calories, and a nutrition guide.