Aladdin Food – Apple Spice Coffee Cake is a Aladdin Food type of food with 1 Cut serving size that provides 208 calories. Aladdin Food – Apple Spice Coffee Cake has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of Aladdin Food – Apple Spice Coffee Cake. Aladdin Food – Apple Spice Coffee Cake nutrient values are 34 g carbohydrate, 2 g protein, and 6 g fat. Aladdin Food – Apple Spice Coffee Cake has the vitamins A, and C within it. Aladdin Food – Apple Spice Coffee Cake has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Apple Spice Coffee Cake has 175 mg sodium, 30 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Apple Spice Coffee Cake has 0 g dietary fiber, and 14 g sugar. 1 serving of Aladdin Food – Apple Spice Coffee Cake provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Apple Spice Coffee Cake provides 208g of 2,000 cal by leaving 1,792 cal.
Aladdin Food – Apple Spice Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Apple Spice Coffee Cake provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Apple Spice Coffee Cake, 61g is needed for heart health. Aladdin Food – Apple Spice Coffee Cake provides 175g for 2,300g by leaving 2,125g for daily sodium intake. Aladdin Food – Apple Spice Coffee Cake causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Apple Spice Coffee Cake is one of the possibilities. 34g is provided by Aladdin Food – Apple Spice Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Apple Spice Coffee Cake leaves 216g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Apple Spice Coffee Cake provides 14g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Apple Spice Coffee Cake leaves 61g sugar for daily intake threshold of sugar. Aladdin Food – Apple Spice Coffee Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Apple Spice Coffee Cake 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Apple Spice Coffee Cake. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Apple Spice Coffee Cake.
There are similar foods to the Aladdin Food – Apple Spice Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Apple Spice Cake, Apple Spice Coffee Cake, 3 oz., Spice Cake, Apple Streusel Coffee Cake, and Apple Spice Chutney.
The nutrients table of the Aladdin Food – Apple Spice Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Apple Spice Coffee Cake |
Nutrient values for Aladdin Food – Apple Spice Coffee Cake |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
208 |
|
Carbs percentage |
69% |
|
Fat percentage |
27% |
|
Protein percentage |
4% |
|
Carbs |
34 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
175 mg |
|
Potassium |
30 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Apple Spice Coffee Cake?
The alternative foods for Aladdin Food – Apple Spice Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Apple Spice Coffee Cake are listed below.
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Aladdin Food – Artichokes, Olive & Rice Paella is an alternative to Aladdin Food – Apple Spice Coffee Cake because it has 208 calories, similar to Aladdin Food – Apple Spice Coffee Cake. The Aladdin Food – Artichokes, Olive & Rice Paella has more iron than Aladdin Food – Apple Spice Coffee Cake, and more calcium than Aladdin Food – Apple Spice Coffee Cake. The Aladdin Food – Artichokes, Olive & Rice Paella has more protein than Aladdin Food – Apple Spice Coffee Cake. To learn more about Aladdin Food – Artichokes, Olive & Rice Paella, read related food calories, and a nutrition guide.