Aladdin Food – Apple Spice Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 137 calories. Aladdin Food – Apple Spice Muffins has 90% carbohydrate, and 7% fat, 3% protein in 100 gram of Aladdin Food – Apple Spice Muffins. Aladdin Food – Apple Spice Muffins nutrient values are 30 g carbohydrate, 1 g protein, and 1 g fat. Aladdin Food – Apple Spice Muffins has the vitamins A, and C within it. Aladdin Food – Apple Spice Muffins has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Apple Spice Muffins has 209 mg sodium, 42 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Apple Spice Muffins has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Apple Spice Muffins provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Apple Spice Muffins provides 137g of 2,000 cal by leaving 1,863 cal.
Aladdin Food – Apple Spice Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Apple Spice Muffins provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Apple Spice Muffins, 66g is needed for heart health. Aladdin Food – Apple Spice Muffins provides 209g for 2,300g by leaving 2,091g for daily sodium intake. Aladdin Food – Apple Spice Muffins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Apple Spice Muffins is one of the possibilities. 30g is provided by Aladdin Food – Apple Spice Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Apple Spice Muffins leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Apple Spice Muffins provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Apple Spice Muffins leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Apple Spice Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Apple Spice Muffins 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Apple Spice Muffins. Thus, 14 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Apple Spice Muffins.
There are similar foods to the Aladdin Food – Apple Spice Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Apple Muffins, Apple Spice Muffins, 4 oz., Apple Spice Chutney, Apple Spice Cake, and Apple Cinnamon Muffins.
The nutrients table of the Aladdin Food – Apple Spice Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Apple Spice Muffins |
Nutrient values for Aladdin Food – Apple Spice Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
137 |
|
Carbs percentage |
90% |
|
Fat percentage |
7% |
|
Protein percentage |
3% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
209 mg |
|
Potassium |
42 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Apple Spice Muffins?
The alternative foods for Aladdin Food – Apple Spice Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Apple Spice Muffins are listed below.
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Aladdin Food – Cherry Muffins is an alternative to Aladdin Food – Apple Spice Muffins because it has 137 calories, similar to Aladdin Food – Apple Spice Muffins. The Aladdin Food – Cherry Muffins has similar iron to Aladdin Food – Apple Spice Muffins, and similar calcium to Aladdin Food – Apple Spice Muffins. The Aladdin Food – Cherry Muffins has more protein than Aladdin Food – Apple Spice Muffins. To learn more about Aladdin Food – Cherry Muffins, read related food calories, and a nutrition guide.