Aladdin Food – Apple Streusel Coffee Cake is a Aladdin Food type of food with 1 Cut serving size that provides 295 calories. Aladdin Food – Apple Streusel Coffee Cake has 74% carbohydrate, and 22% fat, 4% protein in 100 gram of Aladdin Food – Apple Streusel Coffee Cake. Aladdin Food – Apple Streusel Coffee Cake nutrient values are 53 g carbohydrate, 3 g protein, and 7 g fat. Aladdin Food – Apple Streusel Coffee Cake has the vitamins A, and C within it. Aladdin Food – Apple Streusel Coffee Cake has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Apple Streusel Coffee Cake has 396 mg sodium, 57 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Apple Streusel Coffee Cake has 0 g dietary fiber, and 30 g sugar. 1 serving of Aladdin Food – Apple Streusel Coffee Cake provides 7 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Apple Streusel Coffee Cake provides 295g of 2,000 cal by leaving 1,705 cal.
Aladdin Food – Apple Streusel Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Apple Streusel Coffee Cake provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Apple Streusel Coffee Cake, 60g is needed for heart health. Aladdin Food – Apple Streusel Coffee Cake provides 396g for 2,300g by leaving 1,904g for daily sodium intake. Aladdin Food – Apple Streusel Coffee Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Apple Streusel Coffee Cake is one of the possibilities. 53g is provided by Aladdin Food – Apple Streusel Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Apple Streusel Coffee Cake leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Apple Streusel Coffee Cake provides 30g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Apple Streusel Coffee Cake leaves 45g sugar for daily intake threshold of sugar. Aladdin Food – Apple Streusel Coffee Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Apple Streusel Coffee Cake 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Apple Streusel Coffee Cake. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Apple Streusel Coffee Cake.
There are similar foods to the Aladdin Food – Apple Streusel Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Walnut Streusel Coffee Cake, Raisin Streusel Coffee Cake, Cinnamon Streusel Coffee Cake, Pineapple Streusel Coffee Cake, and Apple Spice Coffee Cake.
The nutrients table of the Aladdin Food – Apple Streusel Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Apple Streusel Coffee Cake |
Nutrient values for Aladdin Food – Apple Streusel Coffee Cake |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
295 |
|
Carbs percentage |
74% |
|
Fat percentage |
22% |
|
Protein percentage |
4% |
|
Carbs |
53 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
396 mg |
|
Potassium |
57 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Apple Streusel Coffee Cake?
The alternative foods for Aladdin Food – Apple Streusel Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Apple Streusel Coffee Cake are listed below.
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Aladdin Food – Turkey Sausage & Vegetable Frittata is an alternative to Aladdin Food – Apple Streusel Coffee Cake because it has 295 calories, similar to Aladdin Food – Apple Streusel Coffee Cake. The Aladdin Food – Turkey Sausage & Vegetable Frittata has more iron than Aladdin Food – Apple Streusel Coffee Cake, and more calcium than Aladdin Food – Apple Streusel Coffee Cake. The Aladdin Food – Turkey Sausage & Vegetable Frittata has more protein than Aladdin Food – Apple Streusel Coffee Cake. To learn more about Aladdin Food – Turkey Sausage & Vegetable Frittata, read related food calories, and a nutrition guide.