Aladdin Food – Asian Sauce is a Aladdin Food type of food with 4 oz serving size that provides 48 calories. Aladdin Food – Asian Sauce has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Asian Sauce. Aladdin Food – Asian Sauce nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Asian Sauce has the vitamins A, and C within it. Aladdin Food – Asian Sauce has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Asian Sauce has 803 mg sodium, 64 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Asian Sauce has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Asian Sauce provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Asian Sauce provides 48g of 2,000 cal by leaving 1,952 cal.
Aladdin Food – Asian Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Asian Sauce provides –g fat for total of 67g. After 1 serving of Aladdin Food – Asian Sauce, 67g is needed for heart health. Aladdin Food – Asian Sauce provides 803g for 2,300g by leaving 1,497g for daily sodium intake. Aladdin Food – Asian Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Asian Sauce is one of the possibilities. 11g is provided by Aladdin Food – Asian Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Asian Sauce leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Asian Sauce provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Asian Sauce leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Asian Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Asian Sauce 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Asian Sauce. Thus, 4 minutes of running and 17 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Asian Sauce.
There are similar foods to the Aladdin Food – Asian Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Asian Brown Sauce, Asian Pesto Sauce, Asian Pork, Asian Noodles, and Asian Dressing.
The nutrients table of the Aladdin Food – Asian Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Asian Sauce |
Nutrient values for Aladdin Food – Asian Sauce |
|---|---|
|
Serving size |
4 oz |
|
Calories |
48 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
803 mg |
|
Potassium |
64 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Asian Sauce?
The alternative foods for Aladdin Food – Asian Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Asian Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Chayote Squash is an alternative to Aladdin Food – Asian Sauce because it has 48 calories, similar to Aladdin Food – Asian Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Chayote Squash has less iron than Aladdin Food – Asian Sauce, and more calcium than Aladdin Food – Asian Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Chayote Squash has more protein than Aladdin Food – Asian Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chayote Squash, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Okra and Tomatoes is an alternative to Aladdin Food – Asian Sauce because it has 48 calories, similar to Aladdin Food – Asian Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Okra and Tomatoes has less iron than Aladdin Food – Asian Sauce, and more calcium than Aladdin Food – Asian Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Okra and Tomatoes has more protein than Aladdin Food – Asian Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Okra and Tomatoes, read related food calories, and a nutrition guide.