Aladdin Food – Asian Vegetable Blend #6 is a Aladdin Food type of food with 6 oz serving size that provides 41 calories. Aladdin Food – Asian Vegetable Blend #6 has 80% carbohydrate, and 0% fat, 20% protein in 100 gram of Aladdin Food – Asian Vegetable Blend #6. Aladdin Food – Asian Vegetable Blend #6 nutrient values are 8 g carbohydrate, 2 g protein, and 0 g fat. Aladdin Food – Asian Vegetable Blend #6 has the vitamins A, and C within it. Aladdin Food – Asian Vegetable Blend #6 has 194 % vitamin A and 73 % vitamin C. Aladdin Food – Asian Vegetable Blend #6 has 31 mg sodium, 381 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Asian Vegetable Blend #6 has 4 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Asian Vegetable Blend #6 provides 5 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Asian Vegetable Blend #6 provides 41g of 2,000 cal by leaving 1,959 cal.
Aladdin Food – Asian Vegetable Blend #6 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Asian Vegetable Blend #6 provides –g fat for total of 67g. After 1 serving of Aladdin Food – Asian Vegetable Blend #6, 67g is needed for heart health. Aladdin Food – Asian Vegetable Blend #6 provides 31g for 2,300g by leaving 2,269g for daily sodium intake. Aladdin Food – Asian Vegetable Blend #6 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Asian Vegetable Blend #6 is one of the possibilities. 8g is provided by Aladdin Food – Asian Vegetable Blend #6 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Asian Vegetable Blend #6 leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Asian Vegetable Blend #6 provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Asian Vegetable Blend #6 leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Asian Vegetable Blend #6 provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Asian Vegetable Blend #6 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Asian Vegetable Blend #6. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Asian Vegetable Blend #6.
There are similar foods to the Aladdin Food – Asian Vegetable Blend #6 in terms of nutrition, daily intake amount, and calorie amount. These are Asian Vegetable Blend #8, Vegetable Blend #6, Asian Vegetable Blend #3, Asian Vegetable Blend #4, and Asian Vegetable Blend #5.
The nutrients table of the Aladdin Food – Asian Vegetable Blend #6 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Asian Vegetable Blend #6 |
Nutrient values for Aladdin Food – Asian Vegetable Blend #6 |
|---|---|
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Serving size |
6 oz |
|
Calories |
41 |
|
Carbs percentage |
80% |
|
Fat percentage |
0% |
|
Protein percentage |
20% |
|
Carbs |
8 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
31 mg |
|
Potassium |
381 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
194 % |
|
Vitamin c |
73 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Asian Vegetable Blend #6?
The alternative foods for Aladdin Food – Asian Vegetable Blend #6 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Asian Vegetable Blend #6 are listed below.
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Aladdin Food – Vegetables, Made to Order is an alternative to Aladdin Food – Asian Vegetable Blend #6 because it has 41 calories, similar to Aladdin Food – Asian Vegetable Blend #6. The Aladdin Food – Vegetables, Made to Order has more iron than Aladdin Food – Asian Vegetable Blend #6, and more calcium than Aladdin Food – Asian Vegetable Blend #6. The Aladdin Food – Vegetables, Made to Order has similar protein to Aladdin Food – Asian Vegetable Blend #6. To learn more about Aladdin Food – Vegetables, Made to Order, read related food calories, and a nutrition guide.
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Aladdin Food – Peasant Chicken Chowder is an alternative to Aladdin Food – Asian Vegetable Blend #6 because it has 41 calories, similar to Aladdin Food – Asian Vegetable Blend #6. The Aladdin Food – Peasant Chicken Chowder has less iron than Aladdin Food – Asian Vegetable Blend #6, and less calcium than Aladdin Food – Asian Vegetable Blend #6. The Aladdin Food – Peasant Chicken Chowder has less protein than Aladdin Food – Asian Vegetable Blend #6. To learn more about Aladdin Food – Peasant Chicken Chowder, read related food calories, and a nutrition guide.
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Ameriserve – Peasant Chicken Chowder is an alternative to Aladdin Food – Asian Vegetable Blend #6 because it has 41 calories, similar to Aladdin Food – Asian Vegetable Blend #6. The Ameriserve – Peasant Chicken Chowder has less iron than Aladdin Food – Asian Vegetable Blend #6, and less calcium than Aladdin Food – Asian Vegetable Blend #6. The Ameriserve – Peasant Chicken Chowder has less protein than Aladdin Food – Asian Vegetable Blend #6. To learn more about Ameriserve – Peasant Chicken Chowder, read related food calories, and a nutrition guide.