Aladdin Food – Avocado & Corn Salsa is a Aladdin Food type of food with 1 oz serving size that provides 35 calories. Aladdin Food – Avocado & Corn Salsa has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of Aladdin Food – Avocado & Corn Salsa. Aladdin Food – Avocado & Corn Salsa nutrient values are 2 g carbohydrate, 0 g protein, and 2 g fat. Aladdin Food – Avocado & Corn Salsa has the vitamins A, and C within it. Aladdin Food – Avocado & Corn Salsa has 5 % vitamin A and 13 % vitamin C. Aladdin Food – Avocado & Corn Salsa has 51 mg sodium, 75 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Avocado & Corn Salsa has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Avocado & Corn Salsa provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Avocado & Corn Salsa provides 35g of 2,000 cal by leaving 1,965 cal.
Aladdin Food – Avocado & Corn Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Avocado & Corn Salsa provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Avocado & Corn Salsa, 65g is needed for heart health. Aladdin Food – Avocado & Corn Salsa provides 51g for 2,300g by leaving 2,249g for daily sodium intake. Aladdin Food – Avocado & Corn Salsa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Avocado & Corn Salsa is one of the possibilities. 2g is provided by Aladdin Food – Avocado & Corn Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Avocado & Corn Salsa leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Avocado & Corn Salsa provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Avocado & Corn Salsa leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Avocado & Corn Salsa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Avocado & Corn Salsa 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Avocado & Corn Salsa. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Avocado & Corn Salsa.
There are similar foods to the Aladdin Food – Avocado & Corn Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Avocado Corn Salsa, Black Bean & Corn Salsa, Rancho Corn Salsa, Black Bean, Tomato & Corn Salsa, and Mango Salsa.
The nutrients table of the Aladdin Food – Avocado & Corn Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Avocado & Corn Salsa |
Nutrient values for Aladdin Food – Avocado & Corn Salsa |
|---|---|
|
Serving size |
1 oz |
|
Calories |
35 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
51 mg |
|
Potassium |
75 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
13 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Avocado & Corn Salsa?
The alternative foods for Aladdin Food – Avocado & Corn Salsa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Avocado & Corn Salsa are listed below.
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Aladdin Food – Julienne Chef-Style Ham is an alternative to Aladdin Food – Avocado & Corn Salsa because it has 35 calories, similar to Aladdin Food – Avocado & Corn Salsa. The Aladdin Food – Julienne Chef-Style Ham has less iron than Aladdin Food – Avocado & Corn Salsa, and similar calcium to Aladdin Food – Avocado & Corn Salsa. The Aladdin Food – Julienne Chef-Style Ham has more protein than Aladdin Food – Avocado & Corn Salsa. To learn more about Aladdin Food – Julienne Chef-Style Ham, read related food calories, and a nutrition guide.
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Sodexo Workplace – Barley Basic Cooking Method is an alternative to Aladdin Food – Avocado & Corn Salsa because it has 35 calories, similar to Aladdin Food – Avocado & Corn Salsa. The Sodexo Workplace – Barley Basic Cooking Method has similar iron to Aladdin Food – Avocado & Corn Salsa, and similar calcium to Aladdin Food – Avocado & Corn Salsa. The Sodexo Workplace – Barley Basic Cooking Method has more protein than Aladdin Food – Avocado & Corn Salsa. To learn more about Sodexo Workplace – Barley Basic Cooking Method, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Hot Pepper BBQ Sauce is an alternative to Aladdin Food – Avocado & Corn Salsa because it has 35 calories, similar to Aladdin Food – Avocado & Corn Salsa. The UNC Chapel Hill CDS Carolina Dining Services – Hot Pepper BBQ Sauce has less iron than Aladdin Food – Avocado & Corn Salsa, and similar calcium to Aladdin Food – Avocado & Corn Salsa. The UNC Chapel Hill CDS Carolina Dining Services – Hot Pepper BBQ Sauce has similar protein to Aladdin Food – Avocado & Corn Salsa. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Hot Pepper BBQ Sauce, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Carolina Chopped Slaw is an alternative to Aladdin Food – Avocado & Corn Salsa because it has 35 calories, similar to Aladdin Food – Avocado & Corn Salsa. The Sodexo Healthcare – Carolina Chopped Slaw has similar iron to Aladdin Food – Avocado & Corn Salsa, and more calcium than Aladdin Food – Avocado & Corn Salsa. The Sodexo Healthcare – Carolina Chopped Slaw has similar protein to Aladdin Food – Avocado & Corn Salsa. To learn more about Sodexo Healthcare – Carolina Chopped Slaw, read related food calories, and a nutrition guide.
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Aladdin – Sliced Chef-Style Ham is an alternative to Aladdin Food – Avocado & Corn Salsa because it has 35 calories, similar to Aladdin Food – Avocado & Corn Salsa. The Aladdin – Sliced Chef-Style Ham has less iron than Aladdin Food – Avocado & Corn Salsa, and similar calcium to Aladdin Food – Avocado & Corn Salsa. The Aladdin – Sliced Chef-Style Ham has more protein than Aladdin Food – Avocado & Corn Salsa. To learn more about Aladdin – Sliced Chef-Style Ham, read related food calories, and a nutrition guide.