Aladdin Food – Baba Ghanoush, with Olive Oil is a Aladdin Food type of food with 1 oz serving size that provides 41 calories. Aladdin Food – Baba Ghanoush, with Olive Oil has 23% carbohydrate, and 77% fat, 0% protein in 100 gram of Aladdin Food – Baba Ghanoush, with Olive Oil. Aladdin Food – Baba Ghanoush, with Olive Oil nutrient values are 2 g carbohydrate, 0 g protein, and 3 g fat. Aladdin Food – Baba Ghanoush, with Olive Oil has the vitamins A, and C within it. Aladdin Food – Baba Ghanoush, with Olive Oil has 0 % vitamin A and 2 % vitamin C. Aladdin Food – Baba Ghanoush, with Olive Oil has 51 mg sodium, 85 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Baba Ghanoush, with Olive Oil has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Baba Ghanoush, with Olive Oil provides 1 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Baba Ghanoush, with Olive Oil provides 41g of 2,000 cal by leaving 1,959 cal.
Aladdin Food – Baba Ghanoush, with Olive Oil and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Baba Ghanoush, with Olive Oil provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Baba Ghanoush, with Olive Oil, 64g is needed for heart health. Aladdin Food – Baba Ghanoush, with Olive Oil provides 51g for 2,300g by leaving 2,249g for daily sodium intake. Aladdin Food – Baba Ghanoush, with Olive Oil causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Baba Ghanoush, with Olive Oil is one of the possibilities. 2g is provided by Aladdin Food – Baba Ghanoush, with Olive Oil for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Baba Ghanoush, with Olive Oil leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Baba Ghanoush, with Olive Oil provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Baba Ghanoush, with Olive Oil leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Baba Ghanoush, with Olive Oil provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Baba Ghanoush, with Olive Oil 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Baba Ghanoush, with Olive Oil. Thus, 4 minutes of running and 15 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Baba Ghanoush, with Olive Oil.
There are similar foods to the Aladdin Food – Baba Ghanoush, with Olive Oil in terms of nutrition, daily intake amount, and calorie amount. These are Baba Ghanoush, Baba Ghanoush, Baba Ghanoush, with Yogurt, Baba Ghanoush, with Olive Oil, and Baba Ghanoush, with Olive Oil.
The nutrients table of the Aladdin Food – Baba Ghanoush, with Olive Oil with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Baba Ghanoush, with Olive Oil |
Nutrient values for Aladdin Food – Baba Ghanoush, with Olive Oil |
|---|---|
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Serving size |
1 oz |
|
Calories |
41 |
|
Carbs percentage |
23% |
|
Fat percentage |
77% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
51 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Baba Ghanoush, with Olive Oil?
The alternative foods for Aladdin Food – Baba Ghanoush, with Olive Oil involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Baba Ghanoush, with Olive Oil are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce is an alternative to Aladdin Food – Baba Ghanoush, with Olive Oil because it has 41 calories, similar to Aladdin Food – Baba Ghanoush, with Olive Oil. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce has less iron than Aladdin Food – Baba Ghanoush, with Olive Oil, and similar calcium to Aladdin Food – Baba Ghanoush, with Olive Oil. The UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce has similar protein to Aladdin Food – Baba Ghanoush, with Olive Oil. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sweet Chili Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Java-Style Seafood Slaw is an alternative to Aladdin Food – Baba Ghanoush, with Olive Oil because it has 41 calories, similar to Aladdin Food – Baba Ghanoush, with Olive Oil. The Aladdin Food – Java-Style Seafood Slaw has more iron than Aladdin Food – Baba Ghanoush, with Olive Oil, and more calcium than Aladdin Food – Baba Ghanoush, with Olive Oil. The Aladdin Food – Java-Style Seafood Slaw has more protein than Aladdin Food – Baba Ghanoush, with Olive Oil. To learn more about Aladdin Food – Java-Style Seafood Slaw, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce is an alternative to Aladdin Food – Baba Ghanoush, with Olive Oil because it has 41 calories, similar to Aladdin Food – Baba Ghanoush, with Olive Oil. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce has less iron than Aladdin Food – Baba Ghanoush, with Olive Oil, and similar calcium to Aladdin Food – Baba Ghanoush, with Olive Oil. The UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce has similar protein to Aladdin Food – Baba Ghanoush, with Olive Oil. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Cheerwine BBQ Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing is an alternative to Aladdin Food – Baba Ghanoush, with Olive Oil because it has 41 calories, similar to Aladdin Food – Baba Ghanoush, with Olive Oil. The Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has similar iron to Aladdin Food – Baba Ghanoush, with Olive Oil, and more calcium than Aladdin Food – Baba Ghanoush, with Olive Oil. The Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing has more protein than Aladdin Food – Baba Ghanoush, with Olive Oil. To learn more about Aladdin Food – Southwest Brown Rice & Black Bean Salad, Spicy Salsa Dressing, read related food calories, and a nutrition guide.
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Aladdin Food – Fried Onion & Ginger Chutney is an alternative to Aladdin Food – Baba Ghanoush, with Olive Oil because it has 41 calories, similar to Aladdin Food – Baba Ghanoush, with Olive Oil. The Aladdin Food – Fried Onion & Ginger Chutney has similar iron to Aladdin Food – Baba Ghanoush, with Olive Oil, and similar calcium to Aladdin Food – Baba Ghanoush, with Olive Oil. The Aladdin Food – Fried Onion & Ginger Chutney has similar protein to Aladdin Food – Baba Ghanoush, with Olive Oil. To learn more about Aladdin Food – Fried Onion & Ginger Chutney, read related food calories, and a nutrition guide.