Aladdin Food – Bacon Omelet is a Aladdin Food type of food with 1 Omelet serving size that provides 377 calories. Aladdin Food – Bacon Omelet has 8% carbohydrate, and 74% fat, 19% protein in 100 gram of Aladdin Food – Bacon Omelet. Aladdin Food – Bacon Omelet nutrient values are 7 g carbohydrate, 17 g protein, and 30 g fat. Aladdin Food – Bacon Omelet has the vitamins A, and C within it. Aladdin Food – Bacon Omelet has 23 % vitamin A and 0 % vitamin C. Aladdin Food – Bacon Omelet has 505 mg sodium, 238 mg potassium, 468 mg cholesterol, and — g trans fat. Aladdin Food – Bacon Omelet has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Bacon Omelet provides 13 % iron, 5 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Bacon Omelet provides 377g of 2,000 cal by leaving 1,623 cal.
Aladdin Food – Bacon Omelet and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bacon Omelet provides 30g fat for total of 67g. After 1 serving of Aladdin Food – Bacon Omelet, 37g is needed for heart health. Aladdin Food – Bacon Omelet provides 505g for 2,300g by leaving 1,795g for daily sodium intake. Aladdin Food – Bacon Omelet causes 468g for the threshold of 300g by leaving -168g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bacon Omelet is one of the possibilities. 7g is provided by Aladdin Food – Bacon Omelet for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bacon Omelet leaves 243g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bacon Omelet provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bacon Omelet leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Bacon Omelet provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bacon Omelet 57 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bacon Omelet. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bacon Omelet.
There are similar foods to the Aladdin Food – Bacon Omelet in terms of nutrition, daily intake amount, and calorie amount. These are Bacon Omelet, Bacon & Potato Omelet, Bacon Omelet Bar, Spanish Omelet, and Ham Omelet.
The nutrients table of the Aladdin Food – Bacon Omelet with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bacon Omelet |
Nutrient values for Aladdin Food – Bacon Omelet |
|---|---|
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Serving size |
1 Omelet |
|
Calories |
377 |
|
Carbs percentage |
8% |
|
Fat percentage |
74% |
|
Protein percentage |
19% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
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Fat |
30 g |
|
Saturated |
9 g |
|
Polyunsaturated |
5 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
17 g |
|
Sodium |
505 mg |
|
Potassium |
238 mg |
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Cholesterol |
468 mg |
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Vitamin a |
23 % |
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Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Bacon Omelet?
The alternative foods for Aladdin Food – Bacon Omelet involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Bacon Omelet are listed below.
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Aladdin Food – Basic Omelet is an alternative to Aladdin Food – Bacon Omelet because it has 377 calories, similar to Aladdin Food – Bacon Omelet. The Aladdin Food – Basic Omelet has more iron than Aladdin Food – Bacon Omelet, and more calcium than Aladdin Food – Bacon Omelet. The Aladdin Food – Basic Omelet has more protein than Aladdin Food – Bacon Omelet. To learn more about Aladdin Food – Basic Omelet, read related food calories, and a nutrition guide.
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Aladdin – Basic Omelet is an alternative to Aladdin Food – Bacon Omelet because it has 377 calories, similar to Aladdin Food – Bacon Omelet. The Aladdin – Basic Omelet has more iron than Aladdin Food – Bacon Omelet, and more calcium than Aladdin Food – Bacon Omelet. The Aladdin – Basic Omelet has more protein than Aladdin Food – Bacon Omelet. To learn more about Aladdin – Basic Omelet, read related food calories, and a nutrition guide.