Aladdin Food – Baked Peach Oatmeal is a Aladdin Food type of food with 6 oz serving size that provides 248 calories. Aladdin Food – Baked Peach Oatmeal has 65% carbohydrate, and 25% fat, 10% protein in 100 gram of Aladdin Food – Baked Peach Oatmeal. Aladdin Food – Baked Peach Oatmeal nutrient values are 41 g carbohydrate, 6 g protein, and 7 g fat. Aladdin Food – Baked Peach Oatmeal has the vitamins A, and C within it. Aladdin Food – Baked Peach Oatmeal has 4 % vitamin A and 1 % vitamin C. Aladdin Food – Baked Peach Oatmeal has 259 mg sodium, 241 mg potassium, 59 mg cholesterol, and — g trans fat. Aladdin Food – Baked Peach Oatmeal has 2 g dietary fiber, and 26 g sugar. 1 serving of Aladdin Food – Baked Peach Oatmeal provides 10 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Baked Peach Oatmeal provides 248g of 2,000 cal by leaving 1,752 cal.
Aladdin Food – Baked Peach Oatmeal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Baked Peach Oatmeal provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Baked Peach Oatmeal, 60g is needed for heart health. Aladdin Food – Baked Peach Oatmeal provides 259g for 2,300g by leaving 2,041g for daily sodium intake. Aladdin Food – Baked Peach Oatmeal causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Baked Peach Oatmeal is one of the possibilities. 41g is provided by Aladdin Food – Baked Peach Oatmeal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Baked Peach Oatmeal leaves 209g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Baked Peach Oatmeal provides 26g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Baked Peach Oatmeal leaves 49g sugar for daily intake threshold of sugar. Aladdin Food – Baked Peach Oatmeal provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Baked Peach Oatmeal 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Baked Peach Oatmeal. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Baked Peach Oatmeal.
There are similar foods to the Aladdin Food – Baked Peach Oatmeal in terms of nutrition, daily intake amount, and calorie amount. These are Honey Peach Oatmeal, Peach-N-Pecan Oatmeal, Peach Crumble, Oatmeal, Vegan, and Baked Apple.
The nutrients table of the Aladdin Food – Baked Peach Oatmeal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Baked Peach Oatmeal |
Nutrient values for Aladdin Food – Baked Peach Oatmeal |
|---|---|
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Serving size |
6 oz |
|
Calories |
248 |
|
Carbs percentage |
65% |
|
Fat percentage |
25% |
|
Protein percentage |
10% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
26 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
259 mg |
|
Potassium |
241 mg |
|
Cholesterol |
59 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
14 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Baked Peach Oatmeal?
The alternative foods for Aladdin Food – Baked Peach Oatmeal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Baked Peach Oatmeal are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Pumpkin Risotto Cakes is an alternative to Aladdin Food – Baked Peach Oatmeal because it has 248 calories, similar to Aladdin Food – Baked Peach Oatmeal. The UNC Chapel Hill CDS Carolina Dining Services – Pumpkin Risotto Cakes has less iron than Aladdin Food – Baked Peach Oatmeal, and less calcium than Aladdin Food – Baked Peach Oatmeal. The UNC Chapel Hill CDS Carolina Dining Services – Pumpkin Risotto Cakes has less protein than Aladdin Food – Baked Peach Oatmeal. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pumpkin Risotto Cakes, read related food calories, and a nutrition guide.
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Aladdin Food – Sage Scented Chicken Braise is an alternative to Aladdin Food – Baked Peach Oatmeal because it has 248 calories, similar to Aladdin Food – Baked Peach Oatmeal. The Aladdin Food – Sage Scented Chicken Braise has more iron than Aladdin Food – Baked Peach Oatmeal, and less calcium than Aladdin Food – Baked Peach Oatmeal. The Aladdin Food – Sage Scented Chicken Braise has more protein than Aladdin Food – Baked Peach Oatmeal. To learn more about Aladdin Food – Sage Scented Chicken Braise, read related food calories, and a nutrition guide.
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Aladdin Food – Cheese & Bacon Soup is an alternative to Aladdin Food – Baked Peach Oatmeal because it has 248 calories, similar to Aladdin Food – Baked Peach Oatmeal. The Aladdin Food – Cheese & Bacon Soup has less iron than Aladdin Food – Baked Peach Oatmeal, and more calcium than Aladdin Food – Baked Peach Oatmeal. The Aladdin Food – Cheese & Bacon Soup has more protein than Aladdin Food – Baked Peach Oatmeal. To learn more about Aladdin Food – Cheese & Bacon Soup, read related food calories, and a nutrition guide.