Aladdin Food – Balsamic Roasted Red Onions is a Aladdin Food type of food with 1 Half serving size that provides 44 calories. Aladdin Food – Balsamic Roasted Red Onions has 57% carbohydrate, and 43% fat, 0% protein in 100 gram of Aladdin Food – Balsamic Roasted Red Onions. Aladdin Food – Balsamic Roasted Red Onions nutrient values are 6 g carbohydrate, 0 g protein, and 2 g fat. Aladdin Food – Balsamic Roasted Red Onions has the vitamins A, and C within it. Aladdin Food – Balsamic Roasted Red Onions has 0 % vitamin A and 4 % vitamin C. Aladdin Food – Balsamic Roasted Red Onions has 82 mg sodium, 99 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Balsamic Roasted Red Onions has 0 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Balsamic Roasted Red Onions provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Balsamic Roasted Red Onions provides 44g of 2,000 cal by leaving 1,956 cal.
Aladdin Food – Balsamic Roasted Red Onions and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Balsamic Roasted Red Onions provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Balsamic Roasted Red Onions, 65g is needed for heart health. Aladdin Food – Balsamic Roasted Red Onions provides 82g for 2,300g by leaving 2,218g for daily sodium intake. Aladdin Food – Balsamic Roasted Red Onions causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Balsamic Roasted Red Onions is one of the possibilities. 6g is provided by Aladdin Food – Balsamic Roasted Red Onions for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Balsamic Roasted Red Onions leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Balsamic Roasted Red Onions provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Balsamic Roasted Red Onions leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Balsamic Roasted Red Onions provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Balsamic Roasted Red Onions 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Balsamic Roasted Red Onions. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Balsamic Roasted Red Onions.
There are similar foods to the Aladdin Food – Balsamic Roasted Red Onions in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Onions, Roasted Red Onions, Oven Roasted, Roasted Red Onions, Sliced, Grilled Red Onions, and Sauteed Red Onions.
The nutrients table of the Aladdin Food – Balsamic Roasted Red Onions with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Balsamic Roasted Red Onions |
Nutrient values for Aladdin Food – Balsamic Roasted Red Onions |
|---|---|
|
Serving size |
1 Half |
|
Calories |
44 |
|
Carbs percentage |
57% |
|
Fat percentage |
43% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
82 mg |
|
Potassium |
99 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Balsamic Roasted Red Onions?
The alternative foods for Aladdin Food – Balsamic Roasted Red Onions involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Balsamic Roasted Red Onions are listed below.
-
Ameriserve – Balsamic Roasted Red Onions is an alternative to Aladdin Food – Balsamic Roasted Red Onions because it has 44 calories, similar to Aladdin Food – Balsamic Roasted Red Onions. The Ameriserve – Balsamic Roasted Red Onions has similar iron to Aladdin Food – Balsamic Roasted Red Onions, and similar calcium to Aladdin Food – Balsamic Roasted Red Onions. The Ameriserve – Balsamic Roasted Red Onions has similar protein to Aladdin Food – Balsamic Roasted Red Onions. To learn more about Ameriserve – Balsamic Roasted Red Onions, read related food calories, and a nutrition guide.