Aladdin Food – Banana Nut Bread French Toast is a Aladdin Food type of food with 1 Slice serving size that provides 327 calories. Aladdin Food – Banana Nut Bread French Toast has 52% carbohydrate, and 38% fat, 9% protein in 100 gram of Aladdin Food – Banana Nut Bread French Toast. Aladdin Food – Banana Nut Bread French Toast nutrient values are 40 g carbohydrate, 7 g protein, and 13 g fat. Aladdin Food – Banana Nut Bread French Toast has the vitamins A, and C within it. Aladdin Food – Banana Nut Bread French Toast has 3 % vitamin A and 0 % vitamin C. Aladdin Food – Banana Nut Bread French Toast has 367 mg sodium, 197 mg potassium, 120 mg cholesterol, and — g trans fat. Aladdin Food – Banana Nut Bread French Toast has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Banana Nut Bread French Toast provides 8 % iron, 5 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Banana Nut Bread French Toast provides 327g of 2,000 cal by leaving 1,673 cal.
Aladdin Food – Banana Nut Bread French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Banana Nut Bread French Toast provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Banana Nut Bread French Toast, 54g is needed for heart health. Aladdin Food – Banana Nut Bread French Toast provides 367g for 2,300g by leaving 1,933g for daily sodium intake. Aladdin Food – Banana Nut Bread French Toast causes 120g for the threshold of 300g by leaving 180g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Banana Nut Bread French Toast is one of the possibilities. 40g is provided by Aladdin Food – Banana Nut Bread French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Banana Nut Bread French Toast leaves 210g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Banana Nut Bread French Toast provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Banana Nut Bread French Toast leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Banana Nut Bread French Toast provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Banana Nut Bread French Toast 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Banana Nut Bread French Toast. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Banana Nut Bread French Toast.
There are similar foods to the Aladdin Food – Banana Nut Bread French Toast in terms of nutrition, daily intake amount, and calorie amount. These are Banana Bread French Toast, Banana Nut Bread, Banana & Spiced Stuffed French Toast, Orange Bread French Toast, and French Toast.
The nutrients table of the Aladdin Food – Banana Nut Bread French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Banana Nut Bread French Toast |
Nutrient values for Aladdin Food – Banana Nut Bread French Toast |
|---|---|
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Serving size |
1 Slice |
|
Calories |
327 |
|
Carbs percentage |
52% |
|
Fat percentage |
38% |
|
Protein percentage |
9% |
|
Carbs |
40 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
367 mg |
|
Potassium |
197 mg |
|
Cholesterol |
120 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
0 % |
|
Calcium |
12 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Banana Nut Bread French Toast?
The alternative foods for Aladdin Food – Banana Nut Bread French Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Banana Nut Bread French Toast are listed below.
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Michigan Dining – Three Meat Pizza is an alternative to Aladdin Food – Banana Nut Bread French Toast because it has 327 calories, similar to Aladdin Food – Banana Nut Bread French Toast. The Michigan Dining – Three Meat Pizza has more iron than Aladdin Food – Banana Nut Bread French Toast, and more calcium than Aladdin Food – Banana Nut Bread French Toast. The Michigan Dining – Three Meat Pizza has more protein than Aladdin Food – Banana Nut Bread French Toast. To learn more about Michigan Dining – Three Meat Pizza, read related food calories, and a nutrition guide.