The Aladdin Food – Beef Fajitas, Stir-Fried Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Beef Fajitas, Stir-Fried is a Aladdin Food type of food with 1 Fajita serving size that provides 371 calories. Aladdin Food – Beef Fajitas, Stir-Fried has 53% carbohydrate, and 20% fat, 27% protein in 100 gram of Aladdin Food – Beef Fajitas, Stir-Fried. Aladdin Food – Beef Fajitas, Stir-Fried nutrient values are 47 g carbohydrate, 24 g protein, and 8 g fat. Aladdin Food – Beef Fajitas, Stir-Fried has the vitamins A, and C within it. Aladdin Food – Beef Fajitas, Stir-Fried has 33 % vitamin A and 67 % vitamin C. Aladdin Food – Beef Fajitas, Stir-Fried has 384 mg sodium, 465 mg potassium, 48 mg cholesterol, and — g trans fat. Aladdin Food – Beef Fajitas, Stir-Fried has 2 g dietary fiber, and 8 g sugar. 1 serving of Aladdin Food – Beef Fajitas, Stir-Fried provides 23 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Beef Fajitas, Stir-Fried provides 371g of 2,000 cal by leaving 1,629 cal.

 

Aladdin Food – Beef Fajitas, Stir-Fried and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Fajitas, Stir-Fried provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Beef Fajitas, Stir-Fried, 59g is needed for heart health. Aladdin Food – Beef Fajitas, Stir-Fried provides 384g for 2,300g by leaving 1,916g for daily sodium intake. Aladdin Food – Beef Fajitas, Stir-Fried causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Beef Fajitas, Stir-Fried is one of the possibilities. 47g is provided by Aladdin Food – Beef Fajitas, Stir-Fried for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Fajitas, Stir-Fried leaves 203g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Fajitas, Stir-Fried provides 8g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Fajitas, Stir-Fried leaves 67g sugar for daily intake threshold of sugar. Aladdin Food – Beef Fajitas, Stir-Fried provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Beef Fajitas, Stir-Fried 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Fajitas, Stir-Fried. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Fajitas, Stir-Fried.

 

There are similar foods to the Aladdin Food – Beef Fajitas, Stir-Fried in terms of nutrition, daily intake amount, and calorie amount. These are Beef Fajitas, Stir-Fried, Seafood Fajitas, Stir Fried, Chicken Fajitas, Stir Fried, Ginger Beef, Stir Fried, and Beef Lo Mein, Stir Fried.

 

The nutrients table of the Aladdin Food – Beef Fajitas, Stir-Fried with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Beef Fajitas, Stir-Fried

Nutrient values for Aladdin Food – Beef Fajitas, Stir-Fried

Serving size

1 Fajita

Calories

371

Carbs percentage

53%

Fat percentage

20%

Protein percentage

27%

Carbs

47 g

Dietary fiber

2 g

Sugar

8 g

Fat

8 g

Saturated

1 g

Polyunsaturated

2 g

Monounsaturated

— g

Trans

— g

Protein

24 g

Sodium

384 mg

Potassium

465 mg

Cholesterol

48 mg

Vitamin a

33 %

Vitamin c

67 %

Calcium

7 %

Iron

23 %

What are the alternative foods for Aladdin Food – Beef Fajitas, Stir-Fried?

The alternative foods for Aladdin Food – Beef Fajitas, Stir-Fried involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Beef Fajitas, Stir-Fried are listed below.

  1. Aladdin Food – Turkey Fajitas is an alternative to Aladdin Food – Beef Fajitas, Stir-Fried because it has 371 calories, similar to Aladdin Food – Beef Fajitas, Stir-Fried. The Aladdin Food – Turkey Fajitas has less iron than Aladdin Food – Beef Fajitas, Stir-Fried, and more calcium than Aladdin Food – Beef Fajitas, Stir-Fried. The Aladdin Food – Turkey Fajitas has less protein than Aladdin Food – Beef Fajitas, Stir-Fried. To learn more about Aladdin Food – Turkey Fajitas, read related food calories, and a nutrition guide.

  2. Ameriserve – Turkey Fajitas is an alternative to Aladdin Food – Beef Fajitas, Stir-Fried because it has 371 calories, similar to Aladdin Food – Beef Fajitas, Stir-Fried. The Ameriserve – Turkey Fajitas has less iron than Aladdin Food – Beef Fajitas, Stir-Fried, and more calcium than Aladdin Food – Beef Fajitas, Stir-Fried. The Ameriserve – Turkey Fajitas has less protein than Aladdin Food – Beef Fajitas, Stir-Fried. To learn more about Ameriserve – Turkey Fajitas, read related food calories, and a nutrition guide.

  3. Aladdin – Beef Fajitas, Stir-Fried is an alternative to Aladdin Food – Beef Fajitas, Stir-Fried because it has 371 calories, similar to Aladdin Food – Beef Fajitas, Stir-Fried. The Aladdin – Beef Fajitas, Stir-Fried has similar iron to Aladdin Food – Beef Fajitas, Stir-Fried, and similar calcium to Aladdin Food – Beef Fajitas, Stir-Fried. The Aladdin – Beef Fajitas, Stir-Fried has similar protein to Aladdin Food – Beef Fajitas, Stir-Fried. To learn more about Aladdin – Beef Fajitas, Stir-Fried, read related food calories, and a nutrition guide.

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