Aladdin Food – Beef Machaca Filling is a Aladdin Food type of food with 1 oz serving size that provides 40 calories. Aladdin Food – Beef Machaca Filling has 14% carbohydrate, and 31% fat, 55% protein in 100 gram of Aladdin Food – Beef Machaca Filling. Aladdin Food – Beef Machaca Filling nutrient values are 1 g carbohydrate, 4 g protein, and 1 g fat. Aladdin Food – Beef Machaca Filling has the vitamins A, and C within it. Aladdin Food – Beef Machaca Filling has 5 % vitamin A and 10 % vitamin C. Aladdin Food – Beef Machaca Filling has 68 mg sodium, 104 mg potassium, 12 mg cholesterol, and — g trans fat. Aladdin Food – Beef Machaca Filling has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Beef Machaca Filling provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Beef Machaca Filling provides 40g of 2,000 cal by leaving 1,960 cal.
Aladdin Food – Beef Machaca Filling and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Machaca Filling provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Beef Machaca Filling, 66g is needed for heart health. Aladdin Food – Beef Machaca Filling provides 68g for 2,300g by leaving 2,232g for daily sodium intake. Aladdin Food – Beef Machaca Filling causes 12g for the threshold of 300g by leaving 288g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Beef Machaca Filling is one of the possibilities. 1g is provided by Aladdin Food – Beef Machaca Filling for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Machaca Filling leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Machaca Filling provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Machaca Filling leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Beef Machaca Filling provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Beef Machaca Filling 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Machaca Filling. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Machaca Filling.
There are similar foods to the Aladdin Food – Beef Machaca Filling in terms of nutrition, daily intake amount, and calorie amount. These are Beef Machaca, Chicken Machaca Filling, Beef Machaca Tostadas, Beef Machaca Chimichanga, and Beef Machaca Enchiladas.
The nutrients table of the Aladdin Food – Beef Machaca Filling with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Beef Machaca Filling |
Nutrient values for Aladdin Food – Beef Machaca Filling |
|---|---|
|
Serving size |
1 oz |
|
Calories |
40 |
|
Carbs percentage |
14% |
|
Fat percentage |
31% |
|
Protein percentage |
55% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
68 mg |
|
Potassium |
104 mg |
|
Cholesterol |
12 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Beef Machaca Filling?
The alternative foods for Aladdin Food – Beef Machaca Filling involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Beef Machaca Filling are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce is an alternative to Aladdin Food – Beef Machaca Filling because it has 40 calories, similar to Aladdin Food – Beef Machaca Filling. The UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce has less iron than Aladdin Food – Beef Machaca Filling, and similar calcium to Aladdin Food – Beef Machaca Filling. The UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce has less protein than Aladdin Food – Beef Machaca Filling. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Sesame Chicken Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Rehydrated Sun-Dried Tomatoes is an alternative to Aladdin Food – Beef Machaca Filling because it has 40 calories, similar to Aladdin Food – Beef Machaca Filling. The Aladdin Food – Rehydrated Sun-Dried Tomatoes has more iron than Aladdin Food – Beef Machaca Filling, and more calcium than Aladdin Food – Beef Machaca Filling. The Aladdin Food – Rehydrated Sun-Dried Tomatoes has less protein than Aladdin Food – Beef Machaca Filling. To learn more about Aladdin Food – Rehydrated Sun-Dried Tomatoes, read related food calories, and a nutrition guide.
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Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad is an alternative to Aladdin Food – Beef Machaca Filling because it has 40 calories, similar to Aladdin Food – Beef Machaca Filling. The Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad has less iron than Aladdin Food – Beef Machaca Filling, and more calcium than Aladdin Food – Beef Machaca Filling. The Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad has less protein than Aladdin Food – Beef Machaca Filling. To learn more about Sodexo (Healthcare, Campus) – Tortellini Antipasto Salad, read related food calories, and a nutrition guide.
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Burger King – Bbq Dipping Sauce is an alternative to Aladdin Food – Beef Machaca Filling because it has 40 calories, similar to Aladdin Food – Beef Machaca Filling. The Burger King – Bbq Dipping Sauce has less iron than Aladdin Food – Beef Machaca Filling, and similar calcium to Aladdin Food – Beef Machaca Filling. The Burger King – Bbq Dipping Sauce has less protein than Aladdin Food – Beef Machaca Filling. To learn more about Burger King – Bbq Dipping Sauce, read related food calories, and a nutrition guide.
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Sodexo Campus – Flavorlast French Fry is an alternative to Aladdin Food – Beef Machaca Filling because it has 40 calories, similar to Aladdin Food – Beef Machaca Filling. The Sodexo Campus – Flavorlast French Fry has less iron than Aladdin Food – Beef Machaca Filling, and similar calcium to Aladdin Food – Beef Machaca Filling. The Sodexo Campus – Flavorlast French Fry has less protein than Aladdin Food – Beef Machaca Filling. To learn more about Sodexo Campus – Flavorlast French Fry, read related food calories, and a nutrition guide.