Aladdin Food – Beef Teriyaki with Rice is a Aladdin Food type of food with 12 oz serving size that provides 389 calories. Aladdin Food – Beef Teriyaki with Rice has 56% carbohydrate, and 20% fat, 24% protein in 100 gram of Aladdin Food – Beef Teriyaki with Rice. Aladdin Food – Beef Teriyaki with Rice nutrient values are 57 g carbohydrate, 24 g protein, and 9 g fat. Aladdin Food – Beef Teriyaki with Rice has the vitamins A, and C within it. Aladdin Food – Beef Teriyaki with Rice has 24 % vitamin A and 25 % vitamin C. Aladdin Food – Beef Teriyaki with Rice has 1078 mg sodium, 62 mg potassium, 32 mg cholesterol, and — g trans fat. Aladdin Food – Beef Teriyaki with Rice has 2 g dietary fiber, and 13 g sugar. 1 serving of Aladdin Food – Beef Teriyaki with Rice provides 18 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Beef Teriyaki with Rice provides 389g of 2,000 cal by leaving 1,611 cal.
Aladdin Food – Beef Teriyaki with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Teriyaki with Rice provides 9g fat for total of 67g. After 1 serving of Aladdin Food – Beef Teriyaki with Rice, 58g is needed for heart health. Aladdin Food – Beef Teriyaki with Rice provides 1,078g for 2,300g by leaving 1,222g for daily sodium intake. Aladdin Food – Beef Teriyaki with Rice causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Beef Teriyaki with Rice is one of the possibilities. 57g is provided by Aladdin Food – Beef Teriyaki with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Teriyaki with Rice leaves 193g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Teriyaki with Rice provides 13g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Teriyaki with Rice leaves 62g sugar for daily intake threshold of sugar. Aladdin Food – Beef Teriyaki with Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Beef Teriyaki with Rice 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Teriyaki with Rice. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Teriyaki with Rice.
There are similar foods to the Aladdin Food – Beef Teriyaki with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Beef Teriyaki with Rice, Beef Teriyaki, Ginger Beef Teriyaki with Rice, Orange Beef Teriyaki with Rice, and Ginger Beef Teriyaki with Rice.
The nutrients table of the Aladdin Food – Beef Teriyaki with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Beef Teriyaki with Rice |
Nutrient values for Aladdin Food – Beef Teriyaki with Rice |
|---|---|
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Serving size |
12 oz |
|
Calories |
389 |
|
Carbs percentage |
56% |
|
Fat percentage |
20% |
|
Protein percentage |
24% |
|
Carbs |
57 g |
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Dietary fiber |
2 g |
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Sugar |
13 g |
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Fat |
9 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
24 g |
|
Sodium |
1078 mg |
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Potassium |
62 mg |
|
Cholesterol |
32 mg |
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Vitamin a |
24 % |
|
Vitamin c |
25 % |
|
Calcium |
5 % |
|
Iron |
18 % |
What are the alternative foods for Aladdin Food – Beef Teriyaki with Rice?
The alternative foods for Aladdin Food – Beef Teriyaki with Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Beef Teriyaki with Rice are listed below.
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Aladdin Food – Ginger Beef Teriyaki with Rice is an alternative to Aladdin Food – Beef Teriyaki with Rice because it has 389 calories, similar to Aladdin Food – Beef Teriyaki with Rice. The Aladdin Food – Ginger Beef Teriyaki with Rice has similar iron to Aladdin Food – Beef Teriyaki with Rice, and similar calcium to Aladdin Food – Beef Teriyaki with Rice. The Aladdin Food – Ginger Beef Teriyaki with Rice has similar protein to Aladdin Food – Beef Teriyaki with Rice. To learn more about Aladdin Food – Ginger Beef Teriyaki with Rice, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu kotsutonkiyandei) 12 oz is an alternative to Aladdin Food – Beef Teriyaki with Rice because it has 389 calories, similar to Aladdin Food – Beef Teriyaki with Rice. The B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu kotsutonkiyandei) 12 oz has less iron than Aladdin Food – Beef Teriyaki with Rice, and less calcium than Aladdin Food – Beef Teriyaki with Rice. The B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu kotsutonkiyandei) 12 oz has less protein than Aladdin Food – Beef Teriyaki with Rice. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu kotsutonkiyandei) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu ramurezun) 12 oz is an alternative to Aladdin Food – Beef Teriyaki with Rice because it has 389 calories, similar to Aladdin Food – Beef Teriyaki with Rice. The B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu ramurezun) 12 oz has less iron than Aladdin Food – Beef Teriyaki with Rice, and less calcium than Aladdin Food – Beef Teriyaki with Rice. The B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu ramurezun) 12 oz has less protein than Aladdin Food – Beef Teriyaki with Rice. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (oreo kutsukiandokurimu ramurezun) 12 oz, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – mazikarushieiku (gosutowarudo mepurusuitopoteto) 12 oz is an alternative to Aladdin Food – Beef Teriyaki with Rice because it has 389 calories, similar to Aladdin Food – Beef Teriyaki with Rice. The B-R sateiwanaisukurimu – mazikarushieiku (gosutowarudo mepurusuitopoteto) 12 oz has less iron than Aladdin Food – Beef Teriyaki with Rice, and less calcium than Aladdin Food – Beef Teriyaki with Rice. The B-R sateiwanaisukurimu – mazikarushieiku (gosutowarudo mepurusuitopoteto) 12 oz has less protein than Aladdin Food – Beef Teriyaki with Rice. To learn more about B-R sateiwanaisukurimu – mazikarushieiku (gosutowarudo mepurusuitopoteto) 12 oz, read related food calories, and a nutrition guide.