Aladdin Food – Beef Wellington is a Aladdin Food type of food with 1 Each serving size that provides 566 calories. Aladdin Food – Beef Wellington has 23% carbohydrate, and 61% fat, 17% protein in 100 gram of Aladdin Food – Beef Wellington. Aladdin Food – Beef Wellington nutrient values are 31 g carbohydrate, 23 g protein, and 37 g fat. Aladdin Food – Beef Wellington has the vitamins A, and C within it. Aladdin Food – Beef Wellington has 20 % vitamin A and 3 % vitamin C. Aladdin Food – Beef Wellington has 434 mg sodium, 476 mg potassium, 83 mg cholesterol, and — g trans fat. Aladdin Food – Beef Wellington has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Beef Wellington provides 25 % iron, 14 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Beef Wellington provides 566g of 2,000 cal by leaving 1,434 cal.
Aladdin Food – Beef Wellington and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Beef Wellington provides 37g fat for total of 67g. After 1 serving of Aladdin Food – Beef Wellington, 30g is needed for heart health. Aladdin Food – Beef Wellington provides 434g for 2,300g by leaving 1,866g for daily sodium intake. Aladdin Food – Beef Wellington causes 83g for the threshold of 300g by leaving 217g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Beef Wellington is one of the possibilities. 31g is provided by Aladdin Food – Beef Wellington for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Beef Wellington leaves 219g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Beef Wellington provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Beef Wellington leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Beef Wellington provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Beef Wellington 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Beef Wellington. Thus, 57 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Beef Wellington.
There are similar foods to the Aladdin Food – Beef Wellington in terms of nutrition, daily intake amount, and calorie amount. These are Beef wellington, Beef Teriyaki, Ginger Beef, Beef Broth, and Beef Stroganoff.
The nutrients table of the Aladdin Food – Beef Wellington with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Beef Wellington |
Nutrient values for Aladdin Food – Beef Wellington |
|---|---|
|
Serving size |
1 Each |
|
Calories |
566 |
|
Carbs percentage |
23% |
|
Fat percentage |
61% |
|
Protein percentage |
17% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
37 g |
|
Saturated |
9 g |
|
Polyunsaturated |
14 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
23 g |
|
Sodium |
434 mg |
|
Potassium |
476 mg |
|
Cholesterol |
83 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
25 % |
What are the alternative foods for Aladdin Food – Beef Wellington?
The alternative foods for Aladdin Food – Beef Wellington involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Beef Wellington are listed below.
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Aladdin Food – Chicken Chimichanga is an alternative to Aladdin Food – Beef Wellington because it has 566 calories, similar to Aladdin Food – Beef Wellington. The Aladdin Food – Chicken Chimichanga has less iron than Aladdin Food – Beef Wellington, and more calcium than Aladdin Food – Beef Wellington. The Aladdin Food – Chicken Chimichanga has more protein than Aladdin Food – Beef Wellington. To learn more about Aladdin Food – Chicken Chimichanga, read related food calories, and a nutrition guide.
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Ameriserve – Chicken Chimichanga is an alternative to Aladdin Food – Beef Wellington because it has 566 calories, similar to Aladdin Food – Beef Wellington. The Ameriserve – Chicken Chimichanga has less iron than Aladdin Food – Beef Wellington, and more calcium than Aladdin Food – Beef Wellington. The Ameriserve – Chicken Chimichanga has more protein than Aladdin Food – Beef Wellington. To learn more about Ameriserve – Chicken Chimichanga, read related food calories, and a nutrition guide.