Aladdin Food – Big Apple Pancake Breakfast is a Aladdin Food type of food with 2 Each serving size that provides 498 calories. Aladdin Food – Big Apple Pancake Breakfast has 53% carbohydrate, and 37% fat, 11% protein in 100 gram of Aladdin Food – Big Apple Pancake Breakfast. Aladdin Food – Big Apple Pancake Breakfast nutrient values are 65 g carbohydrate, 13 g protein, and 20 g fat. Aladdin Food – Big Apple Pancake Breakfast has the vitamins A, and C within it. Aladdin Food – Big Apple Pancake Breakfast has 6 % vitamin A and 3 % vitamin C. Aladdin Food – Big Apple Pancake Breakfast has 978 mg sodium, 321 mg potassium, 84 mg cholesterol, and — g trans fat. Aladdin Food – Big Apple Pancake Breakfast has 2 g dietary fiber, and 17 g sugar. 1 serving of Aladdin Food – Big Apple Pancake Breakfast provides 15 % iron, 3 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Big Apple Pancake Breakfast provides 498g of 2,000 cal by leaving 1,502 cal.
Aladdin Food – Big Apple Pancake Breakfast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Big Apple Pancake Breakfast provides 20g fat for total of 67g. After 1 serving of Aladdin Food – Big Apple Pancake Breakfast, 47g is needed for heart health. Aladdin Food – Big Apple Pancake Breakfast provides 978g for 2,300g by leaving 1,322g for daily sodium intake. Aladdin Food – Big Apple Pancake Breakfast causes 84g for the threshold of 300g by leaving 216g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Big Apple Pancake Breakfast is one of the possibilities. 65g is provided by Aladdin Food – Big Apple Pancake Breakfast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Big Apple Pancake Breakfast leaves 185g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Big Apple Pancake Breakfast provides 17g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Big Apple Pancake Breakfast leaves 58g sugar for daily intake threshold of sugar. Aladdin Food – Big Apple Pancake Breakfast provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Big Apple Pancake Breakfast 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Big Apple Pancake Breakfast. Thus, 50 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Big Apple Pancake Breakfast.
There are similar foods to the Aladdin Food – Big Apple Pancake Breakfast in terms of nutrition, daily intake amount, and calorie amount. These are Big Apple Pancake Breakfast, Big Apple Burger, Big Apple Pancake Breakfast, Oven Baked Dutch Apple Pancake, and Pancake Syrup.
The nutrients table of the Aladdin Food – Big Apple Pancake Breakfast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Big Apple Pancake Breakfast |
Nutrient values for Aladdin Food – Big Apple Pancake Breakfast |
|---|---|
|
Serving size |
2 Each |
|
Calories |
498 |
|
Carbs percentage |
53% |
|
Fat percentage |
37% |
|
Protein percentage |
11% |
|
Carbs |
65 g |
|
Dietary fiber |
2 g |
|
Sugar |
17 g |
|
Fat |
20 g |
|
Saturated |
6 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
13 g |
|
Sodium |
978 mg |
|
Potassium |
321 mg |
|
Cholesterol |
84 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
3 % |
|
Calcium |
16 % |
|
Iron |
15 % |
What are the alternative foods for Aladdin Food – Big Apple Pancake Breakfast?
The alternative foods for Aladdin Food – Big Apple Pancake Breakfast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Big Apple Pancake Breakfast are listed below.
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A’viands – Lemon and Sage Chicken Drumsticks is an alternative to Aladdin Food – Big Apple Pancake Breakfast because it has 498 calories, similar to Aladdin Food – Big Apple Pancake Breakfast. The A’viands – Lemon and Sage Chicken Drumsticks has less iron than Aladdin Food – Big Apple Pancake Breakfast, and less calcium than Aladdin Food – Big Apple Pancake Breakfast. The A’viands – Lemon and Sage Chicken Drumsticks has more protein than Aladdin Food – Big Apple Pancake Breakfast. To learn more about A’viands – Lemon and Sage Chicken Drumsticks, read related food calories, and a nutrition guide.