Aladdin Food – Bistec Al Ajioco is a Aladdin Food type of food with 4 oz serving size that provides 232 calories. Aladdin Food – Bistec Al Ajioco has 4% carbohydrate, and 44% fat, 52% protein in 100 gram of Aladdin Food – Bistec Al Ajioco. Aladdin Food – Bistec Al Ajioco nutrient values are 2 g carbohydrate, 29 g protein, and 11 g fat. Aladdin Food – Bistec Al Ajioco has the vitamins A, and C within it. Aladdin Food – Bistec Al Ajioco has 25 % vitamin A and 3 % vitamin C. Aladdin Food – Bistec Al Ajioco has 313 mg sodium, 505 mg potassium, 71 mg cholesterol, and — g trans fat. Aladdin Food – Bistec Al Ajioco has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Bistec Al Ajioco provides 19 % iron, 0 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Bistec Al Ajioco provides 232g of 2,000 cal by leaving 1,768 cal.
Aladdin Food – Bistec Al Ajioco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bistec Al Ajioco provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Bistec Al Ajioco, 56g is needed for heart health. Aladdin Food – Bistec Al Ajioco provides 313g for 2,300g by leaving 1,987g for daily sodium intake. Aladdin Food – Bistec Al Ajioco causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Bistec Al Ajioco is one of the possibilities. 2g is provided by Aladdin Food – Bistec Al Ajioco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bistec Al Ajioco leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bistec Al Ajioco provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bistec Al Ajioco leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Bistec Al Ajioco provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Bistec Al Ajioco 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bistec Al Ajioco. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bistec Al Ajioco.
There are similar foods to the Aladdin Food – Bistec Al Ajioco in terms of nutrition, daily intake amount, and calorie amount. These are Bistec Al Ajioco, Bistec Al Ajioco, Bistec al Ajioco, Chicken al Fredo, and Bistec Al Aceite.
The nutrients table of the Aladdin Food – Bistec Al Ajioco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Bistec Al Ajioco |
Nutrient values for Aladdin Food – Bistec Al Ajioco |
|---|---|
|
Serving size |
4 oz |
|
Calories |
232 |
|
Carbs percentage |
4% |
|
Fat percentage |
44% |
|
Protein percentage |
52% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
29 g |
|
Sodium |
313 mg |
|
Potassium |
505 mg |
|
Cholesterol |
71 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
19 % |
What are the alternative foods for Aladdin Food – Bistec Al Ajioco?
The alternative foods for Aladdin Food – Bistec Al Ajioco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Bistec Al Ajioco are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Southern Dirty Rice is an alternative to Aladdin Food – Bistec Al Ajioco because it has 232 calories, similar to Aladdin Food – Bistec Al Ajioco. The UNC Chapel Hill CDS Carolina Dining Services – Southern Dirty Rice has less iron than Aladdin Food – Bistec Al Ajioco, and more calcium than Aladdin Food – Bistec Al Ajioco. The UNC Chapel Hill CDS Carolina Dining Services – Southern Dirty Rice has less protein than Aladdin Food – Bistec Al Ajioco. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Southern Dirty Rice, read related food calories, and a nutrition guide.