Aladdin Food – Blueberry Crisp is a Aladdin Food type of food with 1 Cut serving size that provides 355 calories. Aladdin Food – Blueberry Crisp has 73% carbohydrate, and 25% fat, 2% protein in 100 gram of Aladdin Food – Blueberry Crisp. Aladdin Food – Blueberry Crisp nutrient values are 65 g carbohydrate, 2 g protein, and 10 g fat. Aladdin Food – Blueberry Crisp has the vitamins A, and C within it. Aladdin Food – Blueberry Crisp has 7 % vitamin A and 5 % vitamin C. Aladdin Food – Blueberry Crisp has 287 mg sodium, 153 mg potassium, 21 mg cholesterol, and — g trans fat. Aladdin Food – Blueberry Crisp has 4 g dietary fiber, and 46 g sugar. 1 serving of Aladdin Food – Blueberry Crisp provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – Blueberry Crisp provides 355g of 2,000 cal by leaving 1,645 cal.
Aladdin Food – Blueberry Crisp and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Blueberry Crisp provides 10g fat for total of 67g. After 1 serving of Aladdin Food – Blueberry Crisp, 57g is needed for heart health. Aladdin Food – Blueberry Crisp provides 287g for 2,300g by leaving 2,013g for daily sodium intake. Aladdin Food – Blueberry Crisp causes 21g for the threshold of 300g by leaving 279g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Blueberry Crisp is one of the possibilities. 65g is provided by Aladdin Food – Blueberry Crisp for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Blueberry Crisp leaves 185g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Blueberry Crisp provides 46g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Blueberry Crisp leaves 29g sugar for daily intake threshold of sugar. Aladdin Food – Blueberry Crisp provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Blueberry Crisp 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Blueberry Crisp. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Blueberry Crisp.
There are similar foods to the Aladdin Food – Blueberry Crisp in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Crisp, Pumpkin Crisp, Crisp Bacon, Cherry Crisp, and Peach Crisp.
The nutrients table of the Aladdin Food – Blueberry Crisp with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Blueberry Crisp |
Nutrient values for Aladdin Food – Blueberry Crisp |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
355 |
|
Carbs percentage |
73% |
|
Fat percentage |
25% |
|
Protein percentage |
2% |
|
Carbs |
65 g |
|
Dietary fiber |
4 g |
|
Sugar |
46 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
287 mg |
|
Potassium |
153 mg |
|
Cholesterol |
21 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
5 % |
|
Calcium |
3 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Blueberry Crisp?
The alternative foods for Aladdin Food – Blueberry Crisp involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Blueberry Crisp are listed below.
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Aladdin – Blueberry Crisp is an alternative to Aladdin Food – Blueberry Crisp because it has 355 calories, similar to Aladdin Food – Blueberry Crisp. The Aladdin – Blueberry Crisp has similar iron to Aladdin Food – Blueberry Crisp, and similar calcium to Aladdin Food – Blueberry Crisp. The Aladdin – Blueberry Crisp has similar protein to Aladdin Food – Blueberry Crisp. To learn more about Aladdin – Blueberry Crisp, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Pot Pie, Flaky Crust is an alternative to Aladdin Food – Blueberry Crisp because it has 355 calories, similar to Aladdin Food – Blueberry Crisp. The Aladdin Food – Chicken Pot Pie, Flaky Crust has more iron than Aladdin Food – Blueberry Crisp, and similar calcium to Aladdin Food – Blueberry Crisp. The Aladdin Food – Chicken Pot Pie, Flaky Crust has more protein than Aladdin Food – Blueberry Crisp. To learn more about Aladdin Food – Chicken Pot Pie, Flaky Crust, read related food calories, and a nutrition guide.
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Ameriserve – Chicken Pot Pie, Flaky Crust is an alternative to Aladdin Food – Blueberry Crisp because it has 355 calories, similar to Aladdin Food – Blueberry Crisp. The Ameriserve – Chicken Pot Pie, Flaky Crust has more iron than Aladdin Food – Blueberry Crisp, and similar calcium to Aladdin Food – Blueberry Crisp. The Ameriserve – Chicken Pot Pie, Flaky Crust has more protein than Aladdin Food – Blueberry Crisp. To learn more about Ameriserve – Chicken Pot Pie, Flaky Crust, read related food calories, and a nutrition guide.