Aladdin Food – Blueberry Muffins, 1.5 oz. is a Aladdin Food type of food with 1 Muffin serving size that provides 124 calories. Aladdin Food – Blueberry Muffins, 1.5 oz. has 55% carbohydrate, and 38% fat, 7% protein in 100 gram of Aladdin Food – Blueberry Muffins, 1.5 oz.. Aladdin Food – Blueberry Muffins, 1.5 oz. nutrient values are 16 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Blueberry Muffins, 1.5 oz. has the vitamins A, and C within it. Aladdin Food – Blueberry Muffins, 1.5 oz. has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Blueberry Muffins, 1.5 oz. has 217 mg sodium, 47 mg potassium, 20 mg cholesterol, and — g trans fat. Aladdin Food – Blueberry Muffins, 1.5 oz. has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Blueberry Muffins, 1.5 oz. provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Blueberry Muffins, 1.5 oz. provides 124g of 2,000 cal by leaving 1,876 cal.
Aladdin Food – Blueberry Muffins, 1.5 oz. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Blueberry Muffins, 1.5 oz. provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Blueberry Muffins, 1.5 oz., 62g is needed for heart health. Aladdin Food – Blueberry Muffins, 1.5 oz. provides 217g for 2,300g by leaving 2,083g for daily sodium intake. Aladdin Food – Blueberry Muffins, 1.5 oz. causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Blueberry Muffins, 1.5 oz. is one of the possibilities. 16g is provided by Aladdin Food – Blueberry Muffins, 1.5 oz. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Blueberry Muffins, 1.5 oz. leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Blueberry Muffins, 1.5 oz. provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Blueberry Muffins, 1.5 oz. leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Blueberry Muffins, 1.5 oz. provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Blueberry Muffins, 1.5 oz. 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Blueberry Muffins, 1.5 oz.. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Blueberry Muffins, 1.5 oz..
There are similar foods to the Aladdin Food – Blueberry Muffins, 1.5 oz. in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Muffins, 1.5 oz., Blueberry Muffins, Blueberry Muffins, 1.5 oz., Blueberry Muffins, 1.5 oz., and Blueberry Muffins.
The nutrients table of the Aladdin Food – Blueberry Muffins, 1.5 oz. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Blueberry Muffins, 1.5 oz. |
Nutrient values for Aladdin Food – Blueberry Muffins, 1.5 oz. |
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Serving size |
1 Muffin |
|
Calories |
124 |
|
Carbs percentage |
55% |
|
Fat percentage |
38% |
|
Protein percentage |
7% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
217 mg |
|
Potassium |
47 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
9 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Blueberry Muffins, 1.5 oz.?
The alternative foods for Aladdin Food – Blueberry Muffins, 1.5 oz. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Blueberry Muffins, 1.5 oz. are listed below.
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Happy Herbivore – Apple Crisp Muffins is an alternative to Aladdin Food – Blueberry Muffins, 1.5 oz. because it has 124 calories, similar to Aladdin Food – Blueberry Muffins, 1.5 oz.. The Happy Herbivore – Apple Crisp Muffins has less iron than Aladdin Food – Blueberry Muffins, 1.5 oz., and less calcium than Aladdin Food – Blueberry Muffins, 1.5 oz.. The Happy Herbivore – Apple Crisp Muffins has less protein than Aladdin Food – Blueberry Muffins, 1.5 oz.. To learn more about Happy Herbivore – Apple Crisp Muffins, read related food calories, and a nutrition guide.
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Ameriserve – Blueberry Muffins, 1.5 oz. is an alternative to Aladdin Food – Blueberry Muffins, 1.5 oz. because it has 124 calories, similar to Aladdin Food – Blueberry Muffins, 1.5 oz.. The Ameriserve – Blueberry Muffins, 1.5 oz. has similar iron to Aladdin Food – Blueberry Muffins, 1.5 oz., and similar calcium to Aladdin Food – Blueberry Muffins, 1.5 oz.. The Ameriserve – Blueberry Muffins, 1.5 oz. has similar protein to Aladdin Food – Blueberry Muffins, 1.5 oz.. To learn more about Ameriserve – Blueberry Muffins, 1.5 oz., read related food calories, and a nutrition guide.