Aladdin Food – Blueberry Muffins, #8 is a Aladdin Food type of food with 1 Muffin serving size that provides 357 calories. Aladdin Food – Blueberry Muffins, #8 has 75% carbohydrate, and 20% fat, 5% protein in 100 gram of Aladdin Food – Blueberry Muffins, #8. Aladdin Food – Blueberry Muffins, #8 nutrient values are 66 g carbohydrate, 4 g protein, and 8 g fat. Aladdin Food – Blueberry Muffins, #8 has the vitamins A, and C within it. Aladdin Food – Blueberry Muffins, #8 has 1 % vitamin A and 1 % vitamin C. Aladdin Food – Blueberry Muffins, #8 has 211 mg sodium, 68 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Blueberry Muffins, #8 has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Blueberry Muffins, #8 provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Blueberry Muffins, #8 provides 357g of 2,000 cal by leaving 1,643 cal.
Aladdin Food – Blueberry Muffins, #8 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Blueberry Muffins, #8 provides 8g fat for total of 67g. After 1 serving of Aladdin Food – Blueberry Muffins, #8, 59g is needed for heart health. Aladdin Food – Blueberry Muffins, #8 provides 211g for 2,300g by leaving 2,089g for daily sodium intake. Aladdin Food – Blueberry Muffins, #8 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Blueberry Muffins, #8 is one of the possibilities. 66g is provided by Aladdin Food – Blueberry Muffins, #8 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Blueberry Muffins, #8 leaves 184g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Blueberry Muffins, #8 provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Blueberry Muffins, #8 leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Blueberry Muffins, #8 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Blueberry Muffins, #8 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Blueberry Muffins, #8. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Blueberry Muffins, #8.
There are similar foods to the Aladdin Food – Blueberry Muffins, #8 in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Muffins, Blueberry Muffins, Blueberry Muffins, Vegetarian, Blueberry Muffins, 1.5 oz., and Low Fat Blueberry Muffins.
The nutrients table of the Aladdin Food – Blueberry Muffins, #8 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Blueberry Muffins, #8 |
Nutrient values for Aladdin Food – Blueberry Muffins, #8 |
|---|---|
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Serving size |
1 Muffin |
|
Calories |
357 |
|
Carbs percentage |
75% |
|
Fat percentage |
20% |
|
Protein percentage |
5% |
|
Carbs |
66 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
211 mg |
|
Potassium |
68 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Aladdin Food – Blueberry Muffins, #8?
The alternative foods for Aladdin Food – Blueberry Muffins, #8 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Blueberry Muffins, #8 are listed below.
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Aladdin Food – Double Corn & Black Bean Muffins is an alternative to Aladdin Food – Blueberry Muffins, #8 because it has 357 calories, similar to Aladdin Food – Blueberry Muffins, #8. The Aladdin Food – Double Corn & Black Bean Muffins has more iron than Aladdin Food – Blueberry Muffins, #8, and more calcium than Aladdin Food – Blueberry Muffins, #8. The Aladdin Food – Double Corn & Black Bean Muffins has more protein than Aladdin Food – Blueberry Muffins, #8. To learn more about Aladdin Food – Double Corn & Black Bean Muffins, read related food calories, and a nutrition guide.
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Aladdin Food – Pineapple Muffins, Traditional is an alternative to Aladdin Food – Blueberry Muffins, #8 because it has 357 calories, similar to Aladdin Food – Blueberry Muffins, #8. The Aladdin Food – Pineapple Muffins, Traditional has similar iron to Aladdin Food – Blueberry Muffins, #8, and more calcium than Aladdin Food – Blueberry Muffins, #8. The Aladdin Food – Pineapple Muffins, Traditional has similar protein to Aladdin Food – Blueberry Muffins, #8. To learn more about Aladdin Food – Pineapple Muffins, Traditional, read related food calories, and a nutrition guide.
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FitzVogt – Blueberry Muffins, #8 is an alternative to Aladdin Food – Blueberry Muffins, #8 because it has 357 calories, similar to Aladdin Food – Blueberry Muffins, #8. The FitzVogt – Blueberry Muffins, #8 has similar iron to Aladdin Food – Blueberry Muffins, #8, and similar calcium to Aladdin Food – Blueberry Muffins, #8. The FitzVogt – Blueberry Muffins, #8 has similar protein to Aladdin Food – Blueberry Muffins, #8. To learn more about FitzVogt – Blueberry Muffins, #8, read related food calories, and a nutrition guide.