The Aladdin Food – Bread Pudding with Raisins, Vegetarian Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Bread Pudding with Raisins, Vegetarian is a Aladdin Food type of food with 1 Cut serving size that provides 293 calories. Aladdin Food – Bread Pudding with Raisins, Vegetarian has 54% carbohydrate, and 34% fat, 12% protein in 100 gram of Aladdin Food – Bread Pudding with Raisins, Vegetarian. Aladdin Food – Bread Pudding with Raisins, Vegetarian nutrient values are 40 g carbohydrate, 9 g protein, and 11 g fat. Aladdin Food – Bread Pudding with Raisins, Vegetarian has the vitamins A, and C within it. Aladdin Food – Bread Pudding with Raisins, Vegetarian has 9 % vitamin A and 3 % vitamin C. Aladdin Food – Bread Pudding with Raisins, Vegetarian has 248 mg sodium, 389 mg potassium, 169 mg cholesterol, and — g trans fat. Aladdin Food – Bread Pudding with Raisins, Vegetarian has 1 g dietary fiber, and 28 g sugar. 1 serving of Aladdin Food – Bread Pudding with Raisins, Vegetarian provides 7 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Aladdin Food – Bread Pudding with Raisins, Vegetarian provides 293g of 2,000 cal by leaving 1,707 cal.

 

Aladdin Food – Bread Pudding with Raisins, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Bread Pudding with Raisins, Vegetarian provides 11g fat for total of 67g. After 1 serving of Aladdin Food – Bread Pudding with Raisins, Vegetarian, 56g is needed for heart health. Aladdin Food – Bread Pudding with Raisins, Vegetarian provides 248g for 2,300g by leaving 2,052g for daily sodium intake. Aladdin Food – Bread Pudding with Raisins, Vegetarian causes 169g for the threshold of 300g by leaving 131g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Bread Pudding with Raisins, Vegetarian is one of the possibilities. 40g is provided by Aladdin Food – Bread Pudding with Raisins, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Bread Pudding with Raisins, Vegetarian leaves 210g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Bread Pudding with Raisins, Vegetarian provides 28g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Bread Pudding with Raisins, Vegetarian leaves 47g sugar for daily intake threshold of sugar. Aladdin Food – Bread Pudding with Raisins, Vegetarian provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Bread Pudding with Raisins, Vegetarian 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Bread Pudding with Raisins, Vegetarian. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Bread Pudding with Raisins, Vegetarian.

 

There are similar foods to the Aladdin Food – Bread Pudding with Raisins, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Bread Pudding with Raisins, Bread Pudding, Bread Pudding with Raisins, Vegetarian, Bread Pudding with Raisins, Vegetarian, and Apple Bread Pudding.

 

The nutrients table of the Aladdin Food – Bread Pudding with Raisins, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Bread Pudding with Raisins, Vegetarian

Nutrient values for Aladdin Food – Bread Pudding with Raisins, Vegetarian

Serving size

1 Cut

Calories

293

Carbs percentage

54%

Fat percentage

34%

Protein percentage

12%

Carbs

40 g

Dietary fiber

1 g

Sugar

28 g

Fat

11 g

Saturated

4 g

Polyunsaturated

1 g

Monounsaturated

— g

Trans

— g

Protein

9 g

Sodium

248 mg

Potassium

389 mg

Cholesterol

169 mg

Vitamin a

9 %

Vitamin c

3 %

Calcium

17 %

Iron

7 %

What are the alternative foods for Aladdin Food – Bread Pudding with Raisins, Vegetarian?

The alternative foods for Aladdin Food – Bread Pudding with Raisins, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Bread Pudding with Raisins, Vegetarian are listed below.

  1. Aladdin Food – Date Nut Torte is an alternative to Aladdin Food – Bread Pudding with Raisins, Vegetarian because it has 293 calories, similar to Aladdin Food – Bread Pudding with Raisins, Vegetarian. The Aladdin Food – Date Nut Torte has more iron than Aladdin Food – Bread Pudding with Raisins, Vegetarian, and less calcium than Aladdin Food – Bread Pudding with Raisins, Vegetarian. The Aladdin Food – Date Nut Torte has less protein than Aladdin Food – Bread Pudding with Raisins, Vegetarian. To learn more about Aladdin Food – Date Nut Torte, read related food calories, and a nutrition guide.

  2. Aladdin Food – Greek Pizza is an alternative to Aladdin Food – Bread Pudding with Raisins, Vegetarian because it has 293 calories, similar to Aladdin Food – Bread Pudding with Raisins, Vegetarian. The Aladdin Food – Greek Pizza has more iron than Aladdin Food – Bread Pudding with Raisins, Vegetarian, and more calcium than Aladdin Food – Bread Pudding with Raisins, Vegetarian. The Aladdin Food – Greek Pizza has more protein than Aladdin Food – Bread Pudding with Raisins, Vegetarian. To learn more about Aladdin Food – Greek Pizza, read related food calories, and a nutrition guide.

  3. Aladdin Food – Lemon Poppy Seed Cake is an alternative to Aladdin Food – Bread Pudding with Raisins, Vegetarian because it has 293 calories, similar to Aladdin Food – Bread Pudding with Raisins, Vegetarian. The Aladdin Food – Lemon Poppy Seed Cake has less iron than Aladdin Food – Bread Pudding with Raisins, Vegetarian, and less calcium than Aladdin Food – Bread Pudding with Raisins, Vegetarian. The Aladdin Food – Lemon Poppy Seed Cake has less protein than Aladdin Food – Bread Pudding with Raisins, Vegetarian. To learn more about Aladdin Food – Lemon Poppy Seed Cake, read related food calories, and a nutrition guide.

  4. Ameriserve – Lemon Poppy Seed Cake is an alternative to Aladdin Food – Bread Pudding with Raisins, Vegetarian because it has 293 calories, similar to Aladdin Food – Bread Pudding with Raisins, Vegetarian. The Ameriserve – Lemon Poppy Seed Cake has less iron than Aladdin Food – Bread Pudding with Raisins, Vegetarian, and less calcium than Aladdin Food – Bread Pudding with Raisins, Vegetarian. The Ameriserve – Lemon Poppy Seed Cake has less protein than Aladdin Food – Bread Pudding with Raisins, Vegetarian. To learn more about Ameriserve – Lemon Poppy Seed Cake, read related food calories, and a nutrition guide.

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