Aladdin Food – Breakfast Scones is a Aladdin Food type of food with 1 Scone serving size that provides 235 calories. Aladdin Food – Breakfast Scones has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of Aladdin Food – Breakfast Scones. Aladdin Food – Breakfast Scones nutrient values are 24 g carbohydrate, 6 g protein, and 12 g fat. Aladdin Food – Breakfast Scones has the vitamins A, and C within it. Aladdin Food – Breakfast Scones has 1 % vitamin A and 0 % vitamin C. Aladdin Food – Breakfast Scones has 669 mg sodium, 67 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Breakfast Scones has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Breakfast Scones provides 6 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Breakfast Scones provides 235g of 2,000 cal by leaving 1,765 cal.
Aladdin Food – Breakfast Scones and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Breakfast Scones provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Breakfast Scones, 55g is needed for heart health. Aladdin Food – Breakfast Scones provides 669g for 2,300g by leaving 1,631g for daily sodium intake. Aladdin Food – Breakfast Scones causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Breakfast Scones is one of the possibilities. 24g is provided by Aladdin Food – Breakfast Scones for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Breakfast Scones leaves 226g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Breakfast Scones provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Breakfast Scones leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Breakfast Scones provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Breakfast Scones 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Breakfast Scones. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Breakfast Scones.
There are similar foods to the Aladdin Food – Breakfast Scones in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Scones, Buttermilk Scones, Raisin Scones, Chocolate Chip Scones, and Cheddar Chive Scones.
The nutrients table of the Aladdin Food – Breakfast Scones with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Breakfast Scones |
Nutrient values for Aladdin Food – Breakfast Scones |
|---|---|
|
Serving size |
1 Scone |
|
Calories |
235 |
|
Carbs percentage |
42% |
|
Fat percentage |
47% |
|
Protein percentage |
11% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
669 mg |
|
Potassium |
67 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Breakfast Scones?
The alternative foods for Aladdin Food – Breakfast Scones involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Breakfast Scones are listed below.
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Aladdin – Breakfast Scones is an alternative to Aladdin Food – Breakfast Scones because it has 235 calories, similar to Aladdin Food – Breakfast Scones. The Aladdin – Breakfast Scones has similar iron to Aladdin Food – Breakfast Scones, and similar calcium to Aladdin Food – Breakfast Scones. The Aladdin – Breakfast Scones has similar protein to Aladdin Food – Breakfast Scones. To learn more about Aladdin – Breakfast Scones, read related food calories, and a nutrition guide.