Aladdin Food – Buttermilk Scones is a Aladdin Food type of food with 1 Scone serving size that provides 194 calories. Aladdin Food – Buttermilk Scones has 65% carbohydrate, and 29% fat, 6% protein in 100 gram of Aladdin Food – Buttermilk Scones. Aladdin Food – Buttermilk Scones nutrient values are 30 g carbohydrate, 3 g protein, and 6 g fat. Aladdin Food – Buttermilk Scones has the vitamins A, and C within it. Aladdin Food – Buttermilk Scones has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Buttermilk Scones has 507 mg sodium, 95 mg potassium, 10 mg cholesterol, and — g trans fat. Aladdin Food – Buttermilk Scones has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Buttermilk Scones provides 6 % iron, 2 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Buttermilk Scones provides 194g of 2,000 cal by leaving 1,806 cal.
Aladdin Food – Buttermilk Scones and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Buttermilk Scones provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Buttermilk Scones, 61g is needed for heart health. Aladdin Food – Buttermilk Scones provides 507g for 2,300g by leaving 1,793g for daily sodium intake. Aladdin Food – Buttermilk Scones causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Buttermilk Scones is one of the possibilities. 30g is provided by Aladdin Food – Buttermilk Scones for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Buttermilk Scones leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Buttermilk Scones provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Buttermilk Scones leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Buttermilk Scones provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Buttermilk Scones 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Buttermilk Scones. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Buttermilk Scones.
There are similar foods to the Aladdin Food – Buttermilk Scones in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Scones, Breakfast Scones, Chocolate Chip Scones, Cheddar Chive Scones, and Blueberry Scones.
The nutrients table of the Aladdin Food – Buttermilk Scones with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Buttermilk Scones |
Nutrient values for Aladdin Food – Buttermilk Scones |
|---|---|
|
Serving size |
1 Scone |
|
Calories |
194 |
|
Carbs percentage |
65% |
|
Fat percentage |
29% |
|
Protein percentage |
6% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
507 mg |
|
Potassium |
95 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
9 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Buttermilk Scones?
The alternative foods for Aladdin Food – Buttermilk Scones involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Buttermilk Scones are listed below.
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Aladdin Food – Sweet Potato Scone is an alternative to Aladdin Food – Buttermilk Scones because it has 194 calories, similar to Aladdin Food – Buttermilk Scones. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Buttermilk Scones, and less calcium than Aladdin Food – Buttermilk Scones. The Aladdin Food – Sweet Potato Scone has similar protein to Aladdin Food – Buttermilk Scones. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.