Aladdin Food – Caramel Custard is a Aladdin Food type of food with 1 Cut serving size that provides 141 calories. Aladdin Food – Caramel Custard has 64% carbohydrate, and 21% fat, 15% protein in 100 gram of Aladdin Food – Caramel Custard. Aladdin Food – Caramel Custard nutrient values are 21 g carbohydrate, 5 g protein, and 3 g fat. Aladdin Food – Caramel Custard has the vitamins A, and C within it. Aladdin Food – Caramel Custard has 3 % vitamin A and 1 % vitamin C. Aladdin Food – Caramel Custard has 122 mg sodium, 184 mg potassium, 22 mg cholesterol, and — g trans fat. Aladdin Food – Caramel Custard has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin Food – Caramel Custard provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Caramel Custard provides 141g of 2,000 cal by leaving 1,859 cal.
Aladdin Food – Caramel Custard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caramel Custard provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Caramel Custard, 64g is needed for heart health. Aladdin Food – Caramel Custard provides 122g for 2,300g by leaving 2,178g for daily sodium intake. Aladdin Food – Caramel Custard causes 22g for the threshold of 300g by leaving 278g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caramel Custard is one of the possibilities. 21g is provided by Aladdin Food – Caramel Custard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caramel Custard leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caramel Custard provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caramel Custard leaves 65g sugar for daily intake threshold of sugar. Aladdin Food – Caramel Custard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caramel Custard 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caramel Custard. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caramel Custard.
There are similar foods to the Aladdin Food – Caramel Custard in terms of nutrition, daily intake amount, and calorie amount. These are Custard Sauce, Baked Custard, Caramel Sauce, Caramel Popcorn, and Rice Custard Pudding.
The nutrients table of the Aladdin Food – Caramel Custard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caramel Custard |
Nutrient values for Aladdin Food – Caramel Custard |
|---|---|
|
Serving size |
1 Cut |
|
Calories |
141 |
|
Carbs percentage |
64% |
|
Fat percentage |
21% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
122 mg |
|
Potassium |
184 mg |
|
Cholesterol |
22 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
1 % |
|
Calcium |
13 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Caramel Custard?
The alternative foods for Aladdin Food – Caramel Custard involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caramel Custard are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is an alternative to Aladdin Food – Caramel Custard because it has 141 calories, similar to Aladdin Food – Caramel Custard. The Aladdin Food – Chocolate Brownies, Traditional has more iron than Aladdin Food – Caramel Custard, and less calcium than Aladdin Food – Caramel Custard. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Caramel Custard. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin – Chocolate Brownies, Traditional is an alternative to Aladdin Food – Caramel Custard because it has 141 calories, similar to Aladdin Food – Caramel Custard. The Aladdin – Chocolate Brownies, Traditional has more iron than Aladdin Food – Caramel Custard, and less calcium than Aladdin Food – Caramel Custard. The Aladdin – Chocolate Brownies, Traditional has less protein than Aladdin Food – Caramel Custard. To learn more about Aladdin – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Ameriserve – Caramel Custard is an alternative to Aladdin Food – Caramel Custard because it has 141 calories, similar to Aladdin Food – Caramel Custard. The Ameriserve – Caramel Custard has similar iron to Aladdin Food – Caramel Custard, and similar calcium to Aladdin Food – Caramel Custard. The Ameriserve – Caramel Custard has similar protein to Aladdin Food – Caramel Custard. To learn more about Ameriserve – Caramel Custard, read related food calories, and a nutrition guide.