Aladdin Food – Caramelized Onions, Sliced, Sauteed is a Aladdin Food type of food with 2 oz serving size that provides 89 calories. Aladdin Food – Caramelized Onions, Sliced, Sauteed has 52% carbohydrate, and 43% fat, 5% protein in 100 gram of Aladdin Food – Caramelized Onions, Sliced, Sauteed. Aladdin Food – Caramelized Onions, Sliced, Sauteed nutrient values are 11 g carbohydrate, 1 g protein, and 4 g fat. Aladdin Food – Caramelized Onions, Sliced, Sauteed has the vitamins A, and C within it. Aladdin Food – Caramelized Onions, Sliced, Sauteed has 0 % vitamin A and 10 % vitamin C. Aladdin Food – Caramelized Onions, Sliced, Sauteed has 84 mg sodium, 179 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Caramelized Onions, Sliced, Sauteed has 1 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Caramelized Onions, Sliced, Sauteed provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Caramelized Onions, Sliced, Sauteed provides 89g of 2,000 cal by leaving 1,911 cal.
Aladdin Food – Caramelized Onions, Sliced, Sauteed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caramelized Onions, Sliced, Sauteed provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Caramelized Onions, Sliced, Sauteed, 63g is needed for heart health. Aladdin Food – Caramelized Onions, Sliced, Sauteed provides 84g for 2,300g by leaving 2,216g for daily sodium intake. Aladdin Food – Caramelized Onions, Sliced, Sauteed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caramelized Onions, Sliced, Sauteed is one of the possibilities. 11g is provided by Aladdin Food – Caramelized Onions, Sliced, Sauteed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caramelized Onions, Sliced, Sauteed leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caramelized Onions, Sliced, Sauteed provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caramelized Onions, Sliced, Sauteed leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Caramelized Onions, Sliced, Sauteed provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caramelized Onions, Sliced, Sauteed 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caramelized Onions, Sliced, Sauteed. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caramelized Onions, Sliced, Sauteed.
There are similar foods to the Aladdin Food – Caramelized Onions, Sliced, Sauteed in terms of nutrition, daily intake amount, and calorie amount. These are Caramelized Onions, Sauteed Red Onions, Sliced, Sauteed Onions, Caramelized Onions, Sliced, Sauteed, and Sauteed Red Onions.
The nutrients table of the Aladdin Food – Caramelized Onions, Sliced, Sauteed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caramelized Onions, Sliced, Sauteed |
Nutrient values for Aladdin Food – Caramelized Onions, Sliced, Sauteed |
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Serving size |
2 oz |
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Calories |
89 |
|
Carbs percentage |
52% |
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Fat percentage |
43% |
|
Protein percentage |
5% |
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Carbs |
11 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
|
Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
1 g |
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Sodium |
84 mg |
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Potassium |
179 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
10 % |
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Calcium |
2 % |
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Iron |
1 % |
What are the alternative foods for Aladdin Food – Caramelized Onions, Sliced, Sauteed?
The alternative foods for Aladdin Food – Caramelized Onions, Sliced, Sauteed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caramelized Onions, Sliced, Sauteed are listed below.
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Aladdin Food – Asian Chicken Marinade is an alternative to Aladdin Food – Caramelized Onions, Sliced, Sauteed because it has 89 calories, similar to Aladdin Food – Caramelized Onions, Sliced, Sauteed. The Aladdin Food – Asian Chicken Marinade has less iron than Aladdin Food – Caramelized Onions, Sliced, Sauteed, and less calcium than Aladdin Food – Caramelized Onions, Sliced, Sauteed. The Aladdin Food – Asian Chicken Marinade has more protein than Aladdin Food – Caramelized Onions, Sliced, Sauteed. To learn more about Aladdin Food – Asian Chicken Marinade, read related food calories, and a nutrition guide.
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Ameriserve – Baked Scrambled Eggs is an alternative to Aladdin Food – Caramelized Onions, Sliced, Sauteed because it has 89 calories, similar to Aladdin Food – Caramelized Onions, Sliced, Sauteed. The Ameriserve – Baked Scrambled Eggs has more iron than Aladdin Food – Caramelized Onions, Sliced, Sauteed, and more calcium than Aladdin Food – Caramelized Onions, Sliced, Sauteed. The Ameriserve – Baked Scrambled Eggs has more protein than Aladdin Food – Caramelized Onions, Sliced, Sauteed. To learn more about Ameriserve – Baked Scrambled Eggs, read related food calories, and a nutrition guide.
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Aladdin Food – Malaysian Coconut Curry Sauce is an alternative to Aladdin Food – Caramelized Onions, Sliced, Sauteed because it has 89 calories, similar to Aladdin Food – Caramelized Onions, Sliced, Sauteed. The Aladdin Food – Malaysian Coconut Curry Sauce has less iron than Aladdin Food – Caramelized Onions, Sliced, Sauteed, and less calcium than Aladdin Food – Caramelized Onions, Sliced, Sauteed. The Aladdin Food – Malaysian Coconut Curry Sauce has less protein than Aladdin Food – Caramelized Onions, Sliced, Sauteed. To learn more about Aladdin Food – Malaysian Coconut Curry Sauce, read related food calories, and a nutrition guide.