Aladdin Food – Caribbean Jerk Sauce is a Aladdin Food type of food with 4 oz serving size that provides 174 calories. Aladdin Food – Caribbean Jerk Sauce has 75% carbohydrate, and 20% fat, 5% protein in 100 gram of Aladdin Food – Caribbean Jerk Sauce. Aladdin Food – Caribbean Jerk Sauce nutrient values are 33 g carbohydrate, 2 g protein, and 4 g fat. Aladdin Food – Caribbean Jerk Sauce has the vitamins A, and C within it. Aladdin Food – Caribbean Jerk Sauce has 0 % vitamin A and 8 % vitamin C. Aladdin Food – Caribbean Jerk Sauce has 1467 mg sodium, 126 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Caribbean Jerk Sauce has 0 g dietary fiber, and 28 g sugar. 1 serving of Aladdin Food – Caribbean Jerk Sauce provides 9 % iron, 0 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Aladdin Food – Caribbean Jerk Sauce provides 174g of 2,000 cal by leaving 1,826 cal.
Aladdin Food – Caribbean Jerk Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caribbean Jerk Sauce provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Caribbean Jerk Sauce, 63g is needed for heart health. Aladdin Food – Caribbean Jerk Sauce provides 1,467g for 2,300g by leaving 833g for daily sodium intake. Aladdin Food – Caribbean Jerk Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caribbean Jerk Sauce is one of the possibilities. 33g is provided by Aladdin Food – Caribbean Jerk Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caribbean Jerk Sauce leaves 217g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caribbean Jerk Sauce provides 28g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caribbean Jerk Sauce leaves 47g sugar for daily intake threshold of sugar. Aladdin Food – Caribbean Jerk Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caribbean Jerk Sauce 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caribbean Jerk Sauce. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caribbean Jerk Sauce.
There are similar foods to the Aladdin Food – Caribbean Jerk Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Caribbean Jerk BBQ Sauce, Caribbean Jerk Marinade, Caribbean Jerk Rub, Jerk Sauce, and Caribbean Jerk Vinaigrette.
The nutrients table of the Aladdin Food – Caribbean Jerk Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Caribbean Jerk Sauce |
Nutrient values for Aladdin Food – Caribbean Jerk Sauce |
|---|---|
|
Serving size |
4 oz |
|
Calories |
174 |
|
Carbs percentage |
75% |
|
Fat percentage |
20% |
|
Protein percentage |
5% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
1467 mg |
|
Potassium |
126 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
9 % |
What are the alternative foods for Aladdin Food – Caribbean Jerk Sauce?
The alternative foods for Aladdin Food – Caribbean Jerk Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caribbean Jerk Sauce are listed below.
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Aladdin Food – Chipotle Pot Roast is an alternative to Aladdin Food – Caribbean Jerk Sauce because it has 174 calories, similar to Aladdin Food – Caribbean Jerk Sauce. The Aladdin Food – Chipotle Pot Roast has more iron than Aladdin Food – Caribbean Jerk Sauce, and similar calcium to Aladdin Food – Caribbean Jerk Sauce. The Aladdin Food – Chipotle Pot Roast has more protein than Aladdin Food – Caribbean Jerk Sauce. To learn more about Aladdin Food – Chipotle Pot Roast, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Black Bean Sofrito is an alternative to Aladdin Food – Caribbean Jerk Sauce because it has 174 calories, similar to Aladdin Food – Caribbean Jerk Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean Sofrito has less iron than Aladdin Food – Caribbean Jerk Sauce, and more calcium than Aladdin Food – Caribbean Jerk Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Black Bean Sofrito has more protein than Aladdin Food – Caribbean Jerk Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Black Bean Sofrito, read related food calories, and a nutrition guide.
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FitzVogt – Cuban Mojo Roasted Pork Loin is an alternative to Aladdin Food – Caribbean Jerk Sauce because it has 174 calories, similar to Aladdin Food – Caribbean Jerk Sauce. The FitzVogt – Cuban Mojo Roasted Pork Loin has less iron than Aladdin Food – Caribbean Jerk Sauce, and less calcium than Aladdin Food – Caribbean Jerk Sauce. The FitzVogt – Cuban Mojo Roasted Pork Loin has more protein than Aladdin Food – Caribbean Jerk Sauce. To learn more about FitzVogt – Cuban Mojo Roasted Pork Loin, read related food calories, and a nutrition guide.