Aladdin Food – Caribbean Spiced Roasted Potatoes is a Aladdin Food type of food with serving size that provides 180 calories. Aladdin Food – Caribbean Spiced Roasted Potatoes has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Aladdin Food – Caribbean Spiced Roasted Potatoes. Aladdin Food – Caribbean Spiced Roasted Potatoes nutrient values are 30 g carbohydrate, 2 g protein, and 5 g fat. Aladdin Food – Caribbean Spiced Roasted Potatoes has the vitamins A, and C within it. Aladdin Food – Caribbean Spiced Roasted Potatoes has 0 % vitamin A and 18 % vitamin C. Aladdin Food – Caribbean Spiced Roasted Potatoes has 157 mg sodium, 500 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Caribbean Spiced Roasted Potatoes has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Caribbean Spiced Roasted Potatoes provides 3 % iron, 3 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Caribbean Spiced Roasted Potatoes provides 180g of 2,000 cal by leaving 1,820 cal.
Aladdin Food – Caribbean Spiced Roasted Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Caribbean Spiced Roasted Potatoes provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Caribbean Spiced Roasted Potatoes, 62g is needed for heart health. Aladdin Food – Caribbean Spiced Roasted Potatoes provides 157g for 2,300g by leaving 2,143g for daily sodium intake. Aladdin Food – Caribbean Spiced Roasted Potatoes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Caribbean Spiced Roasted Potatoes is one of the possibilities. 30g is provided by Aladdin Food – Caribbean Spiced Roasted Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Caribbean Spiced Roasted Potatoes leaves 220g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Caribbean Spiced Roasted Potatoes provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Caribbean Spiced Roasted Potatoes leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Caribbean Spiced Roasted Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Caribbean Spiced Roasted Potatoes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Caribbean Spiced Roasted Potatoes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Caribbean Spiced Roasted Potatoes.
There are similar foods to the Aladdin Food – Caribbean Spiced Roasted Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Indian Spiced Roasted Potatoes, Fajita Spiced Roasted Potatoes, Italian Spiced Roasted Potatoes, Red Potatoes, Southwest Spiced Roasted Potatoes, and Caribbean Jerk Spiced Shrimp.
The nutrients table of the Aladdin Food – Caribbean Spiced Roasted Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Caribbean Spiced Roasted Potatoes |
Nutrient values for Aladdin Food – Caribbean Spiced Roasted Potatoes |
|---|---|
|
Serving size |
|
|
Calories |
180 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
157 mg |
|
Potassium |
500 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
18 % |
|
Calcium |
1 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Caribbean Spiced Roasted Potatoes?
The alternative foods for Aladdin Food – Caribbean Spiced Roasted Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Caribbean Spiced Roasted Potatoes are listed below.
-
Sodexo Campus – Old-Fashioned Sage Stuffing is an alternative to Aladdin Food – Caribbean Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Caribbean Spiced Roasted Potatoes. The Sodexo Campus – Old-Fashioned Sage Stuffing has more iron than Aladdin Food – Caribbean Spiced Roasted Potatoes, and more calcium than Aladdin Food – Caribbean Spiced Roasted Potatoes. The Sodexo Campus – Old-Fashioned Sage Stuffing has more protein than Aladdin Food – Caribbean Spiced Roasted Potatoes. To learn more about Sodexo Campus – Old-Fashioned Sage Stuffing, read related food calories, and a nutrition guide.
-
Next Organics – Dark Chocolate Cherries is an alternative to Aladdin Food – Caribbean Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Caribbean Spiced Roasted Potatoes. The Next Organics – Dark Chocolate Cherries has more iron than Aladdin Food – Caribbean Spiced Roasted Potatoes, and more calcium than Aladdin Food – Caribbean Spiced Roasted Potatoes. The Next Organics – Dark Chocolate Cherries has similar protein to Aladdin Food – Caribbean Spiced Roasted Potatoes. To learn more about Next Organics – Dark Chocolate Cherries, read related food calories, and a nutrition guide.
-
Walter – Double Fiber Wheat Bread is an alternative to Aladdin Food – Caribbean Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Caribbean Spiced Roasted Potatoes. The Walter – Double Fiber Wheat Bread has more iron than Aladdin Food – Caribbean Spiced Roasted Potatoes, and more calcium than Aladdin Food – Caribbean Spiced Roasted Potatoes. The Walter – Double Fiber Wheat Bread has more protein than Aladdin Food – Caribbean Spiced Roasted Potatoes. To learn more about Walter – Double Fiber Wheat Bread, read related food calories, and a nutrition guide.
-
Johnsonville – Summer Sausage is an alternative to Aladdin Food – Caribbean Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Caribbean Spiced Roasted Potatoes. The Johnsonville – Summer Sausage has more iron than Aladdin Food – Caribbean Spiced Roasted Potatoes, and less calcium than Aladdin Food – Caribbean Spiced Roasted Potatoes. The Johnsonville – Summer Sausage has more protein than Aladdin Food – Caribbean Spiced Roasted Potatoes. To learn more about Johnsonville – Summer Sausage, read related food calories, and a nutrition guide.
-
Equate – Strawberry Shake is an alternative to Aladdin Food – Caribbean Spiced Roasted Potatoes because it has 180 calories, similar to Aladdin Food – Caribbean Spiced Roasted Potatoes. The Equate – Strawberry Shake has more iron than Aladdin Food – Caribbean Spiced Roasted Potatoes, and more calcium than Aladdin Food – Caribbean Spiced Roasted Potatoes. The Equate – Strawberry Shake has more protein than Aladdin Food – Caribbean Spiced Roasted Potatoes. To learn more about Equate – Strawberry Shake, read related food calories, and a nutrition guide.