Aladdin Food – Cereal Muffins is a Aladdin Food type of food with 1 Muffin serving size that provides 170 calories. Aladdin Food – Cereal Muffins has 56% carbohydrate, and 39% fat, 5% protein in 100 gram of Aladdin Food – Cereal Muffins. Aladdin Food – Cereal Muffins nutrient values are 23 g carbohydrate, 2 g protein, and 7 g fat. Aladdin Food – Cereal Muffins has the vitamins A, and C within it. Aladdin Food – Cereal Muffins has 0 % vitamin A and 3 % vitamin C. Aladdin Food – Cereal Muffins has 181 mg sodium, 99 mg potassium, 18 mg cholesterol, and — g trans fat. Aladdin Food – Cereal Muffins has 1 g dietary fiber, and 8 g sugar. 1 serving of Aladdin Food – Cereal Muffins provides 6 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cereal Muffins provides 170g of 2,000 cal by leaving 1,830 cal.
Aladdin Food – Cereal Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cereal Muffins provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Cereal Muffins, 60g is needed for heart health. Aladdin Food – Cereal Muffins provides 181g for 2,300g by leaving 2,119g for daily sodium intake. Aladdin Food – Cereal Muffins causes 18g for the threshold of 300g by leaving 282g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cereal Muffins is one of the possibilities. 23g is provided by Aladdin Food – Cereal Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cereal Muffins leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cereal Muffins provides 8g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cereal Muffins leaves 67g sugar for daily intake threshold of sugar. Aladdin Food – Cereal Muffins provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cereal Muffins 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cereal Muffins. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cereal Muffins.
There are similar foods to the Aladdin Food – Cereal Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Muffins, Corn Muffins, Apple Muffins, Pineapple Muffins, and Walnut Muffins.
The nutrients table of the Aladdin Food – Cereal Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cereal Muffins |
Nutrient values for Aladdin Food – Cereal Muffins |
|---|---|
|
Serving size |
1 Muffin |
|
Calories |
170 |
|
Carbs percentage |
56% |
|
Fat percentage |
39% |
|
Protein percentage |
5% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
8 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
181 mg |
|
Potassium |
99 mg |
|
Cholesterol |
18 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin Food – Cereal Muffins?
The alternative foods for Aladdin Food – Cereal Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cereal Muffins are listed below.
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Aladdin Food – Honey Granola Oat Bran Muffins is an alternative to Aladdin Food – Cereal Muffins because it has 170 calories, similar to Aladdin Food – Cereal Muffins. The Aladdin Food – Honey Granola Oat Bran Muffins has less iron than Aladdin Food – Cereal Muffins, and less calcium than Aladdin Food – Cereal Muffins. The Aladdin Food – Honey Granola Oat Bran Muffins has more protein than Aladdin Food – Cereal Muffins. To learn more about Aladdin Food – Honey Granola Oat Bran Muffins, read related food calories, and a nutrition guide.
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Nutrisystem – Banana Nut Muffin is an alternative to Aladdin Food – Cereal Muffins because it has 170 calories, similar to Aladdin Food – Cereal Muffins. The Nutrisystem – Banana Nut Muffin has less iron than Aladdin Food – Cereal Muffins, and less calcium than Aladdin Food – Cereal Muffins. The Nutrisystem – Banana Nut Muffin has more protein than Aladdin Food – Cereal Muffins. To learn more about Nutrisystem – Banana Nut Muffin, read related food calories, and a nutrition guide.