Aladdin Food – Cheese Sauce, Vegetarian is a Aladdin Food type of food with 2 oz serving size that provides 50 calories. Aladdin Food – Cheese Sauce, Vegetarian has 48% carbohydrate, and 36% fat, 16% protein in 100 gram of Aladdin Food – Cheese Sauce, Vegetarian. Aladdin Food – Cheese Sauce, Vegetarian nutrient values are 6 g carbohydrate, 2 g protein, and 2 g fat. Aladdin Food – Cheese Sauce, Vegetarian has the vitamins A, and C within it. Aladdin Food – Cheese Sauce, Vegetarian has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Cheese Sauce, Vegetarian has 358 mg sodium, 0 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Cheese Sauce, Vegetarian has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Cheese Sauce, Vegetarian provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cheese Sauce, Vegetarian provides 50g of 2,000 cal by leaving 1,950 cal.
Aladdin Food – Cheese Sauce, Vegetarian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cheese Sauce, Vegetarian provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Cheese Sauce, Vegetarian, 65g is needed for heart health. Aladdin Food – Cheese Sauce, Vegetarian provides 358g for 2,300g by leaving 1,942g for daily sodium intake. Aladdin Food – Cheese Sauce, Vegetarian causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cheese Sauce, Vegetarian is one of the possibilities. 6g is provided by Aladdin Food – Cheese Sauce, Vegetarian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cheese Sauce, Vegetarian leaves 244g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cheese Sauce, Vegetarian provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cheese Sauce, Vegetarian leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Cheese Sauce, Vegetarian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cheese Sauce, Vegetarian 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cheese Sauce, Vegetarian. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cheese Sauce, Vegetarian.
There are similar foods to the Aladdin Food – Cheese Sauce, Vegetarian in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Sauce, Vegetarian Cheese Burger, Cheese Sauce, Cream Sauce, Vegetarian, and Spanish Sauce, Vegetarian.
The nutrients table of the Aladdin Food – Cheese Sauce, Vegetarian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cheese Sauce, Vegetarian |
Nutrient values for Aladdin Food – Cheese Sauce, Vegetarian |
|---|---|
|
Serving size |
2 oz |
|
Calories |
50 |
|
Carbs percentage |
48% |
|
Fat percentage |
36% |
|
Protein percentage |
16% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
358 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Cheese Sauce, Vegetarian?
The alternative foods for Aladdin Food – Cheese Sauce, Vegetarian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cheese Sauce, Vegetarian are listed below.
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Sodexo Campus – Creamy Cole Slaw Side is an alternative to Aladdin Food – Cheese Sauce, Vegetarian because it has 50 calories, similar to Aladdin Food – Cheese Sauce, Vegetarian. The Sodexo Campus – Creamy Cole Slaw Side has more iron than Aladdin Food – Cheese Sauce, Vegetarian, and less calcium than Aladdin Food – Cheese Sauce, Vegetarian. The Sodexo Campus – Creamy Cole Slaw Side has less protein than Aladdin Food – Cheese Sauce, Vegetarian. To learn more about Sodexo Campus – Creamy Cole Slaw Side, read related food calories, and a nutrition guide.
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Star Kist Chunk Light Tuna – Chunk Light Tuna in Water is an alternative to Aladdin Food – Cheese Sauce, Vegetarian because it has 50 calories, similar to Aladdin Food – Cheese Sauce, Vegetarian. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more iron than Aladdin Food – Cheese Sauce, Vegetarian, and less calcium than Aladdin Food – Cheese Sauce, Vegetarian. The Star Kist Chunk Light Tuna – Chunk Light Tuna in Water has more protein than Aladdin Food – Cheese Sauce, Vegetarian. To learn more about Star Kist Chunk Light Tuna – Chunk Light Tuna in Water, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Turkey is an alternative to Aladdin Food – Cheese Sauce, Vegetarian because it has 50 calories, similar to Aladdin Food – Cheese Sauce, Vegetarian. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has more iron than Aladdin Food – Cheese Sauce, Vegetarian, and less calcium than Aladdin Food – Cheese Sauce, Vegetarian. The UNC Chapel Hill CDS Carolina Dining Services – Turkey has more protein than Aladdin Food – Cheese Sauce, Vegetarian. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Turkey, read related food calories, and a nutrition guide.
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Sodexo Campus – Creamy Horseradish Cole Slaw is an alternative to Aladdin Food – Cheese Sauce, Vegetarian because it has 50 calories, similar to Aladdin Food – Cheese Sauce, Vegetarian. The Sodexo Campus – Creamy Horseradish Cole Slaw has more iron than Aladdin Food – Cheese Sauce, Vegetarian, and less calcium than Aladdin Food – Cheese Sauce, Vegetarian. The Sodexo Campus – Creamy Horseradish Cole Slaw has less protein than Aladdin Food – Cheese Sauce, Vegetarian. To learn more about Sodexo Campus – Creamy Horseradish Cole Slaw, read related food calories, and a nutrition guide.
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Starkist – Tuna Light is an alternative to Aladdin Food – Cheese Sauce, Vegetarian because it has 50 calories, similar to Aladdin Food – Cheese Sauce, Vegetarian. The Starkist – Tuna Light has more iron than Aladdin Food – Cheese Sauce, Vegetarian, and less calcium than Aladdin Food – Cheese Sauce, Vegetarian. The Starkist – Tuna Light has more protein than Aladdin Food – Cheese Sauce, Vegetarian. To learn more about Starkist – Tuna Light, read related food calories, and a nutrition guide.