Aladdin Food – Cheese Stuffed Shells is a Aladdin Food type of food with 2 Shells serving size that provides 300 calories. Aladdin Food – Cheese Stuffed Shells has 38% carbohydrate, and 42% fat, 20% protein in 100 gram of Aladdin Food – Cheese Stuffed Shells. Aladdin Food – Cheese Stuffed Shells nutrient values are 32 g carbohydrate, 17 g protein, and 16 g fat. Aladdin Food – Cheese Stuffed Shells has the vitamins A, and C within it. Aladdin Food – Cheese Stuffed Shells has 14 % vitamin A and 14 % vitamin C. Aladdin Food – Cheese Stuffed Shells has 607 mg sodium, 385 mg potassium, 55 mg cholesterol, and — g trans fat. Aladdin Food – Cheese Stuffed Shells has 0 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Cheese Stuffed Shells provides 13 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cheese Stuffed Shells provides 300g of 2,000 cal by leaving 1,700 cal.
Aladdin Food – Cheese Stuffed Shells and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cheese Stuffed Shells provides 16g fat for total of 67g. After 1 serving of Aladdin Food – Cheese Stuffed Shells, 51g is needed for heart health. Aladdin Food – Cheese Stuffed Shells provides 607g for 2,300g by leaving 1,693g for daily sodium intake. Aladdin Food – Cheese Stuffed Shells causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cheese Stuffed Shells is one of the possibilities. 32g is provided by Aladdin Food – Cheese Stuffed Shells for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cheese Stuffed Shells leaves 218g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cheese Stuffed Shells provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cheese Stuffed Shells leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Cheese Stuffed Shells provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cheese Stuffed Shells 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cheese Stuffed Shells. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cheese Stuffed Shells.
There are similar foods to the Aladdin Food – Cheese Stuffed Shells in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Stuffed Shells, Bay Spiced Cheese Stuffed Shells, Macaroni Shells, Crepe Shells, and Seafood & Shells.
The nutrients table of the Aladdin Food – Cheese Stuffed Shells with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cheese Stuffed Shells |
Nutrient values for Aladdin Food – Cheese Stuffed Shells |
|---|---|
|
Serving size |
2 Shells |
|
Calories |
300 |
|
Carbs percentage |
38% |
|
Fat percentage |
42% |
|
Protein percentage |
20% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
17 g |
|
Sodium |
607 mg |
|
Potassium |
385 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
14 % |
|
Vitamin c |
14 % |
|
Calcium |
42 % |
|
Iron |
13 % |
What are the alternative foods for Aladdin Food – Cheese Stuffed Shells?
The alternative foods for Aladdin Food – Cheese Stuffed Shells involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cheese Stuffed Shells are listed below.
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Aladdin – Cheese Stuffed Shells is an alternative to Aladdin Food – Cheese Stuffed Shells because it has 300 calories, similar to Aladdin Food – Cheese Stuffed Shells. The Aladdin – Cheese Stuffed Shells has similar iron to Aladdin Food – Cheese Stuffed Shells, and similar calcium to Aladdin Food – Cheese Stuffed Shells. The Aladdin – Cheese Stuffed Shells has similar protein to Aladdin Food – Cheese Stuffed Shells. To learn more about Aladdin – Cheese Stuffed Shells, read related food calories, and a nutrition guide.