Aladdin Food – Chicken & Cabbage Salpicon Tapa is a Aladdin Food type of food with 1 Tapa serving size that provides 197 calories. Aladdin Food – Chicken & Cabbage Salpicon Tapa has 6% carbohydrate, and 72% fat, 21% protein in 100 gram of Aladdin Food – Chicken & Cabbage Salpicon Tapa. Aladdin Food – Chicken & Cabbage Salpicon Tapa nutrient values are 3 g carbohydrate, 10 g protein, and 15 g fat. Aladdin Food – Chicken & Cabbage Salpicon Tapa has the vitamins A, and C within it. Aladdin Food – Chicken & Cabbage Salpicon Tapa has 43 % vitamin A and 32 % vitamin C. Aladdin Food – Chicken & Cabbage Salpicon Tapa has 230 mg sodium, 204 mg potassium, 31 mg cholesterol, and — g trans fat. Aladdin Food – Chicken & Cabbage Salpicon Tapa has 1 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chicken & Cabbage Salpicon Tapa provides 4 % iron, 1 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chicken & Cabbage Salpicon Tapa provides 197g of 2,000 cal by leaving 1,803 cal.
Aladdin Food – Chicken & Cabbage Salpicon Tapa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken & Cabbage Salpicon Tapa provides 15g fat for total of 67g. After 1 serving of Aladdin Food – Chicken & Cabbage Salpicon Tapa, 52g is needed for heart health. Aladdin Food – Chicken & Cabbage Salpicon Tapa provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Aladdin Food – Chicken & Cabbage Salpicon Tapa causes 31g for the threshold of 300g by leaving 269g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken & Cabbage Salpicon Tapa is one of the possibilities. 3g is provided by Aladdin Food – Chicken & Cabbage Salpicon Tapa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken & Cabbage Salpicon Tapa leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken & Cabbage Salpicon Tapa provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken & Cabbage Salpicon Tapa leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chicken & Cabbage Salpicon Tapa provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken & Cabbage Salpicon Tapa 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken & Cabbage Salpicon Tapa. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken & Cabbage Salpicon Tapa.
There are similar foods to the Aladdin Food – Chicken & Cabbage Salpicon Tapa in terms of nutrition, daily intake amount, and calorie amount. These are Beef Salpicon Tapa, Shrimp Salpicon Tapa, Chicken & Cabbage Salpicon, Chicken & Cabbage Salpicon Tapa, and Chicken & Cabbage Salpicon Tapa.
The nutrients table of the Aladdin Food – Chicken & Cabbage Salpicon Tapa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken & Cabbage Salpicon Tapa |
Nutrient values for Aladdin Food – Chicken & Cabbage Salpicon Tapa |
|---|---|
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Serving size |
1 Tapa |
|
Calories |
197 |
|
Carbs percentage |
6% |
|
Fat percentage |
72% |
|
Protein percentage |
21% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
230 mg |
|
Potassium |
204 mg |
|
Cholesterol |
31 mg |
|
Vitamin a |
43 % |
|
Vitamin c |
32 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Aladdin Food – Chicken & Cabbage Salpicon Tapa?
The similar foods to Aladdin Food – Chicken & Cabbage Salpicon Tapa involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Chicken & Cabbage Salpicon Tapa are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Chicken & Cabbage Salpicon Tapa because both of the Aladdin Food – Chicken & Cabbage Salpicon Tapa and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Chicken & Cabbage Salpicon Tapa has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Chicken & Cabbage Salpicon Tapa has 197 calories, and it is 56 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has similar iron to Aladdin Food – Chicken & Cabbage Salpicon Tapa, and less calcium than Aladdin Food – Chicken & Cabbage Salpicon Tapa. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Chicken & Cabbage Salpicon Tapa. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Chicken & Cabbage Salpicon Tapa because both of the Aladdin Food – Chicken & Cabbage Salpicon Tapa and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Chicken & Cabbage Salpicon Tapa has less calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Chicken & Cabbage Salpicon Tapa has 197 calories, and it is 172 less calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has more iron than Aladdin Food – Chicken & Cabbage Salpicon Tapa, and less calcium than Aladdin Food – Chicken & Cabbage Salpicon Tapa. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Chicken & Cabbage Salpicon Tapa. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Chicken & Cabbage Salpicon Tapa because both of the Aladdin Food – Chicken & Cabbage Salpicon Tapa and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Chicken & Cabbage Salpicon Tapa has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Chicken & Cabbage Salpicon Tapa has 197 calories, and it is 131 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Chicken & Cabbage Salpicon Tapa, and less calcium than Aladdin Food – Chicken & Cabbage Salpicon Tapa. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Chicken & Cabbage Salpicon Tapa. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Chicken & Cabbage Salpicon Tapa because both of the Aladdin Food – Chicken & Cabbage Salpicon Tapa and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Chicken & Cabbage Salpicon Tapa has more calories than Aladdin Food – Lemonade because Aladdin Food – Chicken & Cabbage Salpicon Tapa has 197 calories, and it is 126 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Chicken & Cabbage Salpicon Tapa, and similar calcium to Aladdin Food – Chicken & Cabbage Salpicon Tapa. The Aladdin Food – Lemonade has less protein than Aladdin Food – Chicken & Cabbage Salpicon Tapa. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Chicken & Cabbage Salpicon Tapa because both of the Aladdin Food – Chicken & Cabbage Salpicon Tapa and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Chicken & Cabbage Salpicon Tapa has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Chicken & Cabbage Salpicon Tapa has 197 calories, and it is 3 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has more iron than Aladdin Food – Chicken & Cabbage Salpicon Tapa, and more calcium than Aladdin Food – Chicken & Cabbage Salpicon Tapa. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Chicken & Cabbage Salpicon Tapa. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.