Aladdin Food – Chicken Kiev is a Aladdin Food type of food with 1 Each serving size that provides 395 calories. Aladdin Food – Chicken Kiev has 8% carbohydrate, and 63% fat, 29% protein in 100 gram of Aladdin Food – Chicken Kiev. Aladdin Food – Chicken Kiev nutrient values are 8 g carbohydrate, 28 g protein, and 27 g fat. Aladdin Food – Chicken Kiev has the vitamins A, and C within it. Aladdin Food – Chicken Kiev has 12 % vitamin A and 2 % vitamin C. Aladdin Food – Chicken Kiev has 489 mg sodium, 255 mg potassium, 97 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Kiev has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Chicken Kiev provides 8 % iron, 5 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Chicken Kiev provides 395g of 2,000 cal by leaving 1,605 cal.
Aladdin Food – Chicken Kiev and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Kiev provides 27g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Kiev, 40g is needed for heart health. Aladdin Food – Chicken Kiev provides 489g for 2,300g by leaving 1,811g for daily sodium intake. Aladdin Food – Chicken Kiev causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Kiev is one of the possibilities. 8g is provided by Aladdin Food – Chicken Kiev for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Kiev leaves 242g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Kiev provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Kiev leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Kiev provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Kiev minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Kiev. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Kiev.
There are similar foods to the Aladdin Food – Chicken Kiev in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Breast Kiev, Food, Thai Chicken, Chicken Chimichanga, and Sesame Chicken.
The nutrients table of the Aladdin Food – Chicken Kiev with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Kiev |
Nutrient values for Aladdin Food – Chicken Kiev |
|---|---|
|
Serving size |
1 Each |
|
Calories |
395 |
|
Carbs percentage |
8% |
|
Fat percentage |
63% |
|
Protein percentage |
29% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
27 g |
|
Saturated |
6 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
28 g |
|
Sodium |
489 mg |
|
Potassium |
255 mg |
|
Cholesterol |
97 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
2 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Chicken Kiev?
The alternative foods for Aladdin Food – Chicken Kiev involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Kiev are listed below.
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Aladdin Food – Cajun Pecan Chicken Breast is an alternative to Aladdin Food – Chicken Kiev because it has 395 calories, similar to Aladdin Food – Chicken Kiev. The Aladdin Food – Cajun Pecan Chicken Breast has more iron than Aladdin Food – Chicken Kiev, and more calcium than Aladdin Food – Chicken Kiev. The Aladdin Food – Cajun Pecan Chicken Breast has more protein than Aladdin Food – Chicken Kiev. To learn more about Aladdin Food – Cajun Pecan Chicken Breast, read related food calories, and a nutrition guide.