Aladdin Food – Chicken Machaca Taquitos is a Aladdin Food type of food with 1 Taquito serving size that provides 162 calories. Aladdin Food – Chicken Machaca Taquitos has 44% carbohydrate, and 41% fat, 15% protein in 100 gram of Aladdin Food – Chicken Machaca Taquitos. Aladdin Food – Chicken Machaca Taquitos nutrient values are 17 g carbohydrate, 6 g protein, and 7 g fat. Aladdin Food – Chicken Machaca Taquitos has the vitamins A, and C within it. Aladdin Food – Chicken Machaca Taquitos has 7 % vitamin A and 11 % vitamin C. Aladdin Food – Chicken Machaca Taquitos has 113 mg sodium, 136 mg potassium, 15 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Machaca Taquitos has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chicken Machaca Taquitos provides 5 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Chicken Machaca Taquitos provides 162g of 2,000 cal by leaving 1,838 cal.
Aladdin Food – Chicken Machaca Taquitos and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Machaca Taquitos provides 7g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Machaca Taquitos, 60g is needed for heart health. Aladdin Food – Chicken Machaca Taquitos provides 113g for 2,300g by leaving 2,187g for daily sodium intake. Aladdin Food – Chicken Machaca Taquitos causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Machaca Taquitos is one of the possibilities. 17g is provided by Aladdin Food – Chicken Machaca Taquitos for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Machaca Taquitos leaves 233g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Machaca Taquitos provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Machaca Taquitos leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Machaca Taquitos provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Machaca Taquitos 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Machaca Taquitos. Thus, 16 minutes of running and 59 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Machaca Taquitos.
There are similar foods to the Aladdin Food – Chicken Machaca Taquitos in terms of nutrition, daily intake amount, and calorie amount. These are Beef Machaca Taquitos, Chicken Machaca, Beef Machaca, Chicken Machaca Burritos, and Chicken Machaca Tostadas.
The nutrients table of the Aladdin Food – Chicken Machaca Taquitos with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Machaca Taquitos |
Nutrient values for Aladdin Food – Chicken Machaca Taquitos |
|---|---|
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Serving size |
1 Taquito |
|
Calories |
162 |
|
Carbs percentage |
44% |
|
Fat percentage |
41% |
|
Protein percentage |
15% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
113 mg |
|
Potassium |
136 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
11 % |
|
Calcium |
6 % |
|
Iron |
5 % |
What are the alternative foods for Aladdin Food – Chicken Machaca Taquitos?
The alternative foods for Aladdin Food – Chicken Machaca Taquitos involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Machaca Taquitos are listed below.
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Ameriserve – Chicken Machaca Taquitos is an alternative to Aladdin Food – Chicken Machaca Taquitos because it has 162 calories, similar to Aladdin Food – Chicken Machaca Taquitos. The Ameriserve – Chicken Machaca Taquitos has similar iron to Aladdin Food – Chicken Machaca Taquitos, and similar calcium to Aladdin Food – Chicken Machaca Taquitos. The Ameriserve – Chicken Machaca Taquitos has similar protein to Aladdin Food – Chicken Machaca Taquitos. To learn more about Ameriserve – Chicken Machaca Taquitos, read related food calories, and a nutrition guide.