Aladdin Food – Chicken Salad is a Aladdin Food type of food with 1 oz serving size that provides 78 calories. Aladdin Food – Chicken Salad has 0% carbohydrate, and 77% fat, 23% protein in 100 gram of Aladdin Food – Chicken Salad. Aladdin Food – Chicken Salad nutrient values are 0 g carbohydrate, 4 g protein, and 6 g fat. Aladdin Food – Chicken Salad has the vitamins A, and C within it. Aladdin Food – Chicken Salad has 0 % vitamin A and 1 % vitamin C. Aladdin Food – Chicken Salad has 77 mg sodium, 54 mg potassium, 17 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Salad has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chicken Salad provides 1 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Chicken Salad provides 78g of 2,000 cal by leaving 1,922 cal.
Aladdin Food – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Salad provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Salad, 61g is needed for heart health. Aladdin Food – Chicken Salad provides 77g for 2,300g by leaving 2,223g for daily sodium intake. Aladdin Food – Chicken Salad causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Salad is one of the possibilities. –g is provided by Aladdin Food – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Salad leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Salad provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Salad leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Salad 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Salad. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Salad.
There are similar foods to the Aladdin Food – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Chicken Salad, Chinese Chicken Salad, Mexican Chicken Salad, Chicken Tuscany Salad, and Pear Salad.
The nutrients table of the Aladdin Food – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Salad |
Nutrient values for Aladdin Food – Chicken Salad |
|---|---|
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Serving size |
1 oz |
|
Calories |
78 |
|
Carbs percentage |
0% |
|
Fat percentage |
77% |
|
Protein percentage |
23% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
77 mg |
|
Potassium |
54 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Chicken Salad?
The alternative foods for Aladdin Food – Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Salad are listed below.
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Aladdin Food – Orange Sesame Vinaigrette is an alternative to Aladdin Food – Chicken Salad because it has 78 calories, similar to Aladdin Food – Chicken Salad. The Aladdin Food – Orange Sesame Vinaigrette has less iron than Aladdin Food – Chicken Salad, and more calcium than Aladdin Food – Chicken Salad. The Aladdin Food – Orange Sesame Vinaigrette has less protein than Aladdin Food – Chicken Salad. To learn more about Aladdin Food – Orange Sesame Vinaigrette, read related food calories, and a nutrition guide.
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Aladdin – Chicken Salad is an alternative to Aladdin Food – Chicken Salad because it has 78 calories, similar to Aladdin Food – Chicken Salad. The Aladdin – Chicken Salad has similar iron to Aladdin Food – Chicken Salad, and similar calcium to Aladdin Food – Chicken Salad. The Aladdin – Chicken Salad has similar protein to Aladdin Food – Chicken Salad. To learn more about Aladdin – Chicken Salad, read related food calories, and a nutrition guide.