Aladdin Food – Chicken Sausage with Arugula Jazz Salad is a Aladdin Food type of food with 1 Salad serving size that provides 1,203 calories. Aladdin Food – Chicken Sausage with Arugula Jazz Salad has 17% carbohydrate, and 70% fat, 13% protein in 100 gram of Aladdin Food – Chicken Sausage with Arugula Jazz Salad. Aladdin Food – Chicken Sausage with Arugula Jazz Salad nutrient values are 53 g carbohydrate, 40 g protein, and 95 g fat. Aladdin Food – Chicken Sausage with Arugula Jazz Salad has the vitamins A, and C within it. Aladdin Food – Chicken Sausage with Arugula Jazz Salad has 73 % vitamin A and 87 % vitamin C. Aladdin Food – Chicken Sausage with Arugula Jazz Salad has 1491 mg sodium, 687 mg potassium, 162 mg cholesterol, and — g trans fat. Aladdin Food – Chicken Sausage with Arugula Jazz Salad has 7 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Chicken Sausage with Arugula Jazz Salad provides 51 % iron, 10 g polyunsaturated and — g unsaturated fat along with 13 g saturated fat. Aladdin Food – Chicken Sausage with Arugula Jazz Salad provides 1,203g of 2,000 cal by leaving 797 cal.
Aladdin Food – Chicken Sausage with Arugula Jazz Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken Sausage with Arugula Jazz Salad provides 95g fat for total of 67g. After 1 serving of Aladdin Food – Chicken Sausage with Arugula Jazz Salad, -28g is needed for heart health. Aladdin Food – Chicken Sausage with Arugula Jazz Salad provides 1,491g for 2,300g by leaving 809g for daily sodium intake. Aladdin Food – Chicken Sausage with Arugula Jazz Salad causes 162g for the threshold of 300g by leaving 138g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken Sausage with Arugula Jazz Salad is one of the possibilities. 53g is provided by Aladdin Food – Chicken Sausage with Arugula Jazz Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken Sausage with Arugula Jazz Salad leaves 197g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken Sausage with Arugula Jazz Salad provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken Sausage with Arugula Jazz Salad leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Chicken Sausage with Arugula Jazz Salad provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken Sausage with Arugula Jazz Salad 3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken Sausage with Arugula Jazz Salad. Thus, 2 hours of running and 7.3 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken Sausage with Arugula Jazz Salad.
There are similar foods to the Aladdin Food – Chicken Sausage with Arugula Jazz Salad in terms of nutrition, daily intake amount, and calorie amount. These are Sausage with Beet Vinaigrette Jazz Salad, Chicken Sausage with Arugula Jazz Salad, Chicken Sausage with Arugula Jazz Salad, Greek Chicken Jazz Salad, and Greek Jazz Salad.
The nutrients table of the Aladdin Food – Chicken Sausage with Arugula Jazz Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken Sausage with Arugula Jazz Salad |
Nutrient values for Aladdin Food – Chicken Sausage with Arugula Jazz Salad |
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Serving size |
1 Salad |
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Calories |
1,203 |
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Carbs percentage |
17% |
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Fat percentage |
70% |
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Protein percentage |
13% |
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Carbs |
53 g |
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Dietary fiber |
7 g |
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Sugar |
4 g |
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Fat |
95 g |
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Saturated |
13 g |
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Polyunsaturated |
10 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
40 g |
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Sodium |
1491 mg |
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Potassium |
687 mg |
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Cholesterol |
162 mg |
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Vitamin a |
73 % |
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Vitamin c |
87 % |
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Calcium |
16 % |
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Iron |
51 % |
What are the alternative foods for Aladdin Food – Chicken Sausage with Arugula Jazz Salad?
The alternative foods for Aladdin Food – Chicken Sausage with Arugula Jazz Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken Sausage with Arugula Jazz Salad are listed below.
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Ameriserve – Chicken Sausage with Arugula Jazz Salad is an alternative to Aladdin Food – Chicken Sausage with Arugula Jazz Salad because it has 1,203 calories, similar to Aladdin Food – Chicken Sausage with Arugula Jazz Salad. The Ameriserve – Chicken Sausage with Arugula Jazz Salad has similar iron to Aladdin Food – Chicken Sausage with Arugula Jazz Salad, and similar calcium to Aladdin Food – Chicken Sausage with Arugula Jazz Salad. The Ameriserve – Chicken Sausage with Arugula Jazz Salad has similar protein to Aladdin Food – Chicken Sausage with Arugula Jazz Salad. To learn more about Ameriserve – Chicken Sausage with Arugula Jazz Salad, read related food calories, and a nutrition guide.