Aladdin Food – Chicken St. Gallen-Style with Potatoes is a Aladdin Food type of food with 11.5 oz serving size that provides 447 calories. Aladdin Food – Chicken St. Gallen-Style with Potatoes has 32% carbohydrate, and 45% fat, 23% protein in 100 gram of Aladdin Food – Chicken St. Gallen-Style with Potatoes. Aladdin Food – Chicken St. Gallen-Style with Potatoes nutrient values are 35 g carbohydrate, 25 g protein, and 22 g fat. Aladdin Food – Chicken St. Gallen-Style with Potatoes has the vitamins A, and C within it. Aladdin Food – Chicken St. Gallen-Style with Potatoes has 78 % vitamin A and 21 % vitamin C. Aladdin Food – Chicken St. Gallen-Style with Potatoes has 1446 mg sodium, 795 mg potassium, 97 mg cholesterol, and — g trans fat. Aladdin Food – Chicken St. Gallen-Style with Potatoes has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Chicken St. Gallen-Style with Potatoes provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Aladdin Food – Chicken St. Gallen-Style with Potatoes provides 447g of 2,000 cal by leaving 1,553 cal.
Aladdin Food – Chicken St. Gallen-Style with Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chicken St. Gallen-Style with Potatoes provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Chicken St. Gallen-Style with Potatoes, 45g is needed for heart health. Aladdin Food – Chicken St. Gallen-Style with Potatoes provides 1,446g for 2,300g by leaving 854g for daily sodium intake. Aladdin Food – Chicken St. Gallen-Style with Potatoes causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chicken St. Gallen-Style with Potatoes is one of the possibilities. 35g is provided by Aladdin Food – Chicken St. Gallen-Style with Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chicken St. Gallen-Style with Potatoes leaves 215g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chicken St. Gallen-Style with Potatoes provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chicken St. Gallen-Style with Potatoes leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Chicken St. Gallen-Style with Potatoes provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chicken St. Gallen-Style with Potatoes 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chicken St. Gallen-Style with Potatoes. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chicken St. Gallen-Style with Potatoes.
There are similar foods to the Aladdin Food – Chicken St. Gallen-Style with Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are St. Gallen Chicken Breast, Chicken St. Gallen-Style with Potatoes, Chicken St. Gallen-Style with Potatoes, St. Gallen Cold Bloom Sauce, and Schüblig.
The nutrients table of the Aladdin Food – Chicken St. Gallen-Style with Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chicken St. Gallen-Style with Potatoes |
Nutrient values for Aladdin Food – Chicken St. Gallen-Style with Potatoes |
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Serving size |
11.5 oz |
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Calories |
447 |
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Carbs percentage |
32% |
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Fat percentage |
45% |
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Protein percentage |
23% |
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Carbs |
35 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
22 g |
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Saturated |
11 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
25 g |
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Sodium |
1446 mg |
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Potassium |
795 mg |
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Cholesterol |
97 mg |
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Vitamin a |
78 % |
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Vitamin c |
21 % |
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Calcium |
19 % |
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Iron |
11 % |
What are the alternative foods for Aladdin Food – Chicken St. Gallen-Style with Potatoes?
The alternative foods for Aladdin Food – Chicken St. Gallen-Style with Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chicken St. Gallen-Style with Potatoes are listed below.
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Aladdin Food – Garlic Orange Chili Beef, Stir Fried is an alternative to Aladdin Food – Chicken St. Gallen-Style with Potatoes because it has 447 calories, similar to Aladdin Food – Chicken St. Gallen-Style with Potatoes. The Aladdin Food – Garlic Orange Chili Beef, Stir Fried has more iron than Aladdin Food – Chicken St. Gallen-Style with Potatoes, and less calcium than Aladdin Food – Chicken St. Gallen-Style with Potatoes. The Aladdin Food – Garlic Orange Chili Beef, Stir Fried has less protein than Aladdin Food – Chicken St. Gallen-Style with Potatoes. To learn more about Aladdin Food – Garlic Orange Chili Beef, Stir Fried, read related food calories, and a nutrition guide.