Aladdin Food – Chile Garlic Thai Cucumber Salad is a Aladdin Food type of food with 2 oz serving size that provides 15 calories. Aladdin Food – Chile Garlic Thai Cucumber Salad has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Chile Garlic Thai Cucumber Salad. Aladdin Food – Chile Garlic Thai Cucumber Salad nutrient values are 3 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Chile Garlic Thai Cucumber Salad has the vitamins A, and C within it. Aladdin Food – Chile Garlic Thai Cucumber Salad has 43 % vitamin A and 12 % vitamin C. Aladdin Food – Chile Garlic Thai Cucumber Salad has 44 mg sodium, 79 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Chile Garlic Thai Cucumber Salad has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Chile Garlic Thai Cucumber Salad provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Chile Garlic Thai Cucumber Salad provides 15g of 2,000 cal by leaving 1,985 cal.
Aladdin Food – Chile Garlic Thai Cucumber Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chile Garlic Thai Cucumber Salad provides –g fat for total of 67g. After 1 serving of Aladdin Food – Chile Garlic Thai Cucumber Salad, 67g is needed for heart health. Aladdin Food – Chile Garlic Thai Cucumber Salad provides 44g for 2,300g by leaving 2,256g for daily sodium intake. Aladdin Food – Chile Garlic Thai Cucumber Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chile Garlic Thai Cucumber Salad is one of the possibilities. 3g is provided by Aladdin Food – Chile Garlic Thai Cucumber Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chile Garlic Thai Cucumber Salad leaves 247g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chile Garlic Thai Cucumber Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chile Garlic Thai Cucumber Salad leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Chile Garlic Thai Cucumber Salad provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chile Garlic Thai Cucumber Salad 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chile Garlic Thai Cucumber Salad. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chile Garlic Thai Cucumber Salad.
There are similar foods to the Aladdin Food – Chile Garlic Thai Cucumber Salad in terms of nutrition, daily intake amount, and calorie amount. These are Thai Cucumber Salad, Thai Cucumber Salad, Vegan, Thai-Style Cucumber Salad, Chile Garlic Thai Cucumber Salad, and Chile Garlic Thai Cucumber Salad.
The nutrients table of the Aladdin Food – Chile Garlic Thai Cucumber Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chile Garlic Thai Cucumber Salad |
Nutrient values for Aladdin Food – Chile Garlic Thai Cucumber Salad |
|---|---|
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Serving size |
2 oz |
|
Calories |
15 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
44 mg |
|
Potassium |
79 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
43 % |
|
Vitamin c |
12 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Chile Garlic Thai Cucumber Salad?
The alternative foods for Aladdin Food – Chile Garlic Thai Cucumber Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chile Garlic Thai Cucumber Salad are listed below.
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Aladdin Food – Vegetable Garnish #2 is an alternative to Aladdin Food – Chile Garlic Thai Cucumber Salad because it has 15 calories, similar to Aladdin Food – Chile Garlic Thai Cucumber Salad. The Aladdin Food – Vegetable Garnish #2 has similar iron to Aladdin Food – Chile Garlic Thai Cucumber Salad, and similar calcium to Aladdin Food – Chile Garlic Thai Cucumber Salad. The Aladdin Food – Vegetable Garnish #2 has similar protein to Aladdin Food – Chile Garlic Thai Cucumber Salad. To learn more about Aladdin Food – Vegetable Garnish #2, read related food calories, and a nutrition guide.
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Ameriserve – Vegetable Garnish #2 is an alternative to Aladdin Food – Chile Garlic Thai Cucumber Salad because it has 15 calories, similar to Aladdin Food – Chile Garlic Thai Cucumber Salad. The Ameriserve – Vegetable Garnish #2 has similar iron to Aladdin Food – Chile Garlic Thai Cucumber Salad, and similar calcium to Aladdin Food – Chile Garlic Thai Cucumber Salad. The Ameriserve – Vegetable Garnish #2 has similar protein to Aladdin Food – Chile Garlic Thai Cucumber Salad. To learn more about Ameriserve – Vegetable Garnish #2, read related food calories, and a nutrition guide.