Aladdin Food – Chile Rellenos with Fresh Chile is a Aladdin Food type of food with 1 Chile serving size that provides 684 calories. Aladdin Food – Chile Rellenos with Fresh Chile has 20% carbohydrate, and 64% fat, 16% protein in 100 gram of Aladdin Food – Chile Rellenos with Fresh Chile. Aladdin Food – Chile Rellenos with Fresh Chile nutrient values are 34 g carbohydrate, 28 g protein, and 48 g fat. Aladdin Food – Chile Rellenos with Fresh Chile has the vitamins A, and C within it. Aladdin Food – Chile Rellenos with Fresh Chile has 34 % vitamin A and 148 % vitamin C. Aladdin Food – Chile Rellenos with Fresh Chile has 594 mg sodium, 331 mg potassium, 121 mg cholesterol, and — g trans fat. Aladdin Food – Chile Rellenos with Fresh Chile has 2 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Chile Rellenos with Fresh Chile provides 16 % iron, 11 g polyunsaturated and — g unsaturated fat along with 21 g saturated fat. Aladdin Food – Chile Rellenos with Fresh Chile provides 684g of 2,000 cal by leaving 1,316 cal.
Aladdin Food – Chile Rellenos with Fresh Chile and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chile Rellenos with Fresh Chile provides 48g fat for total of 67g. After 1 serving of Aladdin Food – Chile Rellenos with Fresh Chile, 19g is needed for heart health. Aladdin Food – Chile Rellenos with Fresh Chile provides 594g for 2,300g by leaving 1,706g for daily sodium intake. Aladdin Food – Chile Rellenos with Fresh Chile causes 121g for the threshold of 300g by leaving 179g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chile Rellenos with Fresh Chile is one of the possibilities. 34g is provided by Aladdin Food – Chile Rellenos with Fresh Chile for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chile Rellenos with Fresh Chile leaves 216g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chile Rellenos with Fresh Chile provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chile Rellenos with Fresh Chile leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Chile Rellenos with Fresh Chile provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chile Rellenos with Fresh Chile 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chile Rellenos with Fresh Chile. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chile Rellenos with Fresh Chile.
There are similar foods to the Aladdin Food – Chile Rellenos with Fresh Chile in terms of nutrition, daily intake amount, and calorie amount. These are Chile Rellenos with Picadillo, Chile Rellenos with Chipotle Sauce, Chile Rellenos with Fresh Chile, Chile Rellenos with Fresh Chile, and Chile Rellenos.
The nutrients table of the Aladdin Food – Chile Rellenos with Fresh Chile with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Aladdin Food – Chile Rellenos with Fresh Chile |
Nutrient values for Aladdin Food – Chile Rellenos with Fresh Chile |
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Serving size |
1 Chile |
Calories |
684 |
Carbs percentage |
20% |
Fat percentage |
64% |
Protein percentage |
16% |
Carbs |
34 g |
Dietary fiber |
2 g |
Sugar |
5 g |
Fat |
48 g |
Saturated |
21 g |
Polyunsaturated |
11 g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
28 g |
Sodium |
594 mg |
Potassium |
331 mg |
Cholesterol |
121 mg |
Vitamin a |
34 % |
Vitamin c |
148 % |
Calcium |
72 % |
Iron |
16 % |
What are the alternative foods for Aladdin Food – Chile Rellenos with Fresh Chile?
The alternative foods for Aladdin Food – Chile Rellenos with Fresh Chile involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chile Rellenos with Fresh Chile are listed below.
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Ameriserve – Chile Rellenos with Fresh Chile is an alternative to Aladdin Food – Chile Rellenos with Fresh Chile because it has 684 calories, similar to Aladdin Food – Chile Rellenos with Fresh Chile. The Ameriserve – Chile Rellenos with Fresh Chile has similar iron to Aladdin Food – Chile Rellenos with Fresh Chile, and similar calcium to Aladdin Food – Chile Rellenos with Fresh Chile. The Ameriserve – Chile Rellenos with Fresh Chile has similar protein to Aladdin Food – Chile Rellenos with Fresh Chile. To learn more about Ameriserve – Chile Rellenos with Fresh Chile, read related food calories, and a nutrition guide.