Aladdin Food – Chilean Sea Bass with Salsa, Rice is a Aladdin Food type of food with 1 Each serving size that provides 429 calories. Aladdin Food – Chilean Sea Bass with Salsa, Rice has 31% carbohydrate, and 41% fat, 29% protein in 100 gram of Aladdin Food – Chilean Sea Bass with Salsa, Rice. Aladdin Food – Chilean Sea Bass with Salsa, Rice nutrient values are 32 g carbohydrate, 30 g protein, and 19 g fat. Aladdin Food – Chilean Sea Bass with Salsa, Rice has the vitamins A, and C within it. Aladdin Food – Chilean Sea Bass with Salsa, Rice has 35 % vitamin A and 219 % vitamin C. Aladdin Food – Chilean Sea Bass with Salsa, Rice has 339 mg sodium, 872 mg potassium, 105 mg cholesterol, and — g trans fat. Aladdin Food – Chilean Sea Bass with Salsa, Rice has 2 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chilean Sea Bass with Salsa, Rice provides 26 % iron, 2 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Aladdin Food – Chilean Sea Bass with Salsa, Rice provides 429g of 2,000 cal by leaving 1,571 cal.
Aladdin Food – Chilean Sea Bass with Salsa, Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chilean Sea Bass with Salsa, Rice provides 19g fat for total of 67g. After 1 serving of Aladdin Food – Chilean Sea Bass with Salsa, Rice, 48g is needed for heart health. Aladdin Food – Chilean Sea Bass with Salsa, Rice provides 339g for 2,300g by leaving 1,961g for daily sodium intake. Aladdin Food – Chilean Sea Bass with Salsa, Rice causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chilean Sea Bass with Salsa, Rice is one of the possibilities. 32g is provided by Aladdin Food – Chilean Sea Bass with Salsa, Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chilean Sea Bass with Salsa, Rice leaves 218g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chilean Sea Bass with Salsa, Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chilean Sea Bass with Salsa, Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chilean Sea Bass with Salsa, Rice provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chilean Sea Bass with Salsa, Rice minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chilean Sea Bass with Salsa, Rice. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chilean Sea Bass with Salsa, Rice.
There are similar foods to the Aladdin Food – Chilean Sea Bass with Salsa, Rice in terms of nutrition, daily intake amount, and calorie amount. These are Chilean Sea Bass with Salsa, Rice, Chilean Sea Bass with Salsa, Rice, Chilean Sea Bass, Chilean Sea Bass Fillet, and Chilean Sea Bass.
The nutrients table of the Aladdin Food – Chilean Sea Bass with Salsa, Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chilean Sea Bass with Salsa, Rice |
Nutrient values for Aladdin Food – Chilean Sea Bass with Salsa, Rice |
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Serving size |
1 Each |
|
Calories |
429 |
|
Carbs percentage |
31% |
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Fat percentage |
41% |
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Protein percentage |
29% |
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Carbs |
32 g |
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Dietary fiber |
2 g |
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Sugar |
0 g |
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Fat |
19 g |
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Saturated |
8 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
30 g |
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Sodium |
339 mg |
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Potassium |
872 mg |
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Cholesterol |
105 mg |
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Vitamin a |
35 % |
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Vitamin c |
219 % |
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Calcium |
16 % |
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Iron |
26 % |
What are the alternative foods for Aladdin Food – Chilean Sea Bass with Salsa, Rice?
The alternative foods for Aladdin Food – Chilean Sea Bass with Salsa, Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chilean Sea Bass with Salsa, Rice are listed below.
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Parkhurst – Wrap Cold Ham and Swiss (Bison) is an alternative to Aladdin Food – Chilean Sea Bass with Salsa, Rice because it has 429 calories, similar to Aladdin Food – Chilean Sea Bass with Salsa, Rice. The Parkhurst – Wrap Cold Ham and Swiss (Bison) has less iron than Aladdin Food – Chilean Sea Bass with Salsa, Rice, and more calcium than Aladdin Food – Chilean Sea Bass with Salsa, Rice. The Parkhurst – Wrap Cold Ham and Swiss (Bison) has less protein than Aladdin Food – Chilean Sea Bass with Salsa, Rice. To learn more about Parkhurst – Wrap Cold Ham and Swiss (Bison), read related food calories, and a nutrition guide.