Aladdin Food – Chipotle Pepper Corn Muffin Croutons is a Aladdin Food type of food with 1 oz serving size that provides 86 calories. Aladdin Food – Chipotle Pepper Corn Muffin Croutons has 72% carbohydrate, and 23% fat, 5% protein in 100 gram of Aladdin Food – Chipotle Pepper Corn Muffin Croutons. Aladdin Food – Chipotle Pepper Corn Muffin Croutons nutrient values are 14 g carbohydrate, 1 g protein, and 2 g fat. Aladdin Food – Chipotle Pepper Corn Muffin Croutons has the vitamins A, and C within it. Aladdin Food – Chipotle Pepper Corn Muffin Croutons has 2 % vitamin A and 4 % vitamin C. Aladdin Food – Chipotle Pepper Corn Muffin Croutons has 121 mg sodium, 20 mg potassium, 2 mg cholesterol, and — g trans fat. Aladdin Food – Chipotle Pepper Corn Muffin Croutons has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Chipotle Pepper Corn Muffin Croutons provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Chipotle Pepper Corn Muffin Croutons provides 86g of 2,000 cal by leaving 1,914 cal.
Aladdin Food – Chipotle Pepper Corn Muffin Croutons and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chipotle Pepper Corn Muffin Croutons provides 2g fat for total of 67g. After 1 serving of Aladdin Food – Chipotle Pepper Corn Muffin Croutons, 65g is needed for heart health. Aladdin Food – Chipotle Pepper Corn Muffin Croutons provides 121g for 2,300g by leaving 2,179g for daily sodium intake. Aladdin Food – Chipotle Pepper Corn Muffin Croutons causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chipotle Pepper Corn Muffin Croutons is one of the possibilities. 14g is provided by Aladdin Food – Chipotle Pepper Corn Muffin Croutons for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chipotle Pepper Corn Muffin Croutons leaves 236g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chipotle Pepper Corn Muffin Croutons provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chipotle Pepper Corn Muffin Croutons leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Chipotle Pepper Corn Muffin Croutons provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chipotle Pepper Corn Muffin Croutons 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chipotle Pepper Corn Muffin Croutons. Thus, 8 minutes of running and 31 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chipotle Pepper Corn Muffin Croutons.
There are similar foods to the Aladdin Food – Chipotle Pepper Corn Muffin Croutons in terms of nutrition, daily intake amount, and calorie amount. These are Pepper & Rosemary Muffin Croutons, Chipotle Pepper Corn Muffin Croutons, Chipotle Pepper Corn Muffin Croutons, Chipotle Pepper Corn Muffins, and Peanut Ginger Muffin Croutons.
The nutrients table of the Aladdin Food – Chipotle Pepper Corn Muffin Croutons with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chipotle Pepper Corn Muffin Croutons |
Nutrient values for Aladdin Food – Chipotle Pepper Corn Muffin Croutons |
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Serving size |
1 oz |
|
Calories |
86 |
|
Carbs percentage |
72% |
|
Fat percentage |
23% |
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Protein percentage |
5% |
|
Carbs |
14 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
1 g |
|
Sodium |
121 mg |
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Potassium |
20 mg |
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Cholesterol |
2 mg |
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Vitamin a |
2 % |
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Vitamin c |
4 % |
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Calcium |
2 % |
|
Iron |
1 % |
What are the alternative foods for Aladdin Food – Chipotle Pepper Corn Muffin Croutons?
The alternative foods for Aladdin Food – Chipotle Pepper Corn Muffin Croutons involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chipotle Pepper Corn Muffin Croutons are listed below.
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Bread, whole-wheat, prepared from recipe, toasted is an alternative to Aladdin Food – Chipotle Pepper Corn Muffin Croutons because it has 86 calories, similar to Aladdin Food – Chipotle Pepper Corn Muffin Croutons. The Bread, whole-wheat, prepared from recipe, toasted has more iron than Aladdin Food – Chipotle Pepper Corn Muffin Croutons, and less calcium than Aladdin Food – Chipotle Pepper Corn Muffin Croutons. The Bread, whole-wheat, prepared from recipe, toasted has more protein than Aladdin Food – Chipotle Pepper Corn Muffin Croutons. To learn more about Bread, whole-wheat, prepared from recipe, toasted, read related food calories, and a nutrition guide.