Aladdin Food – Chocolate Bourbon Mousse is a Aladdin Food type of food with 0.5 Cup serving size that provides 252 calories. Aladdin Food – Chocolate Bourbon Mousse has 16% carbohydrate, and 73% fat, 10% protein in 100 gram of Aladdin Food – Chocolate Bourbon Mousse. Aladdin Food – Chocolate Bourbon Mousse nutrient values are 11 g carbohydrate, 7 g protein, and 22 g fat. Aladdin Food – Chocolate Bourbon Mousse has the vitamins A, and C within it. Aladdin Food – Chocolate Bourbon Mousse has 6 % vitamin A and 0 % vitamin C. Aladdin Food – Chocolate Bourbon Mousse has 46 mg sodium, 302 mg potassium, 138 mg cholesterol, and — g trans fat. Aladdin Food – Chocolate Bourbon Mousse has 4 g dietary fiber, and 28 g sugar. 1 serving of Aladdin Food – Chocolate Bourbon Mousse provides 12 % iron, 1 g polyunsaturated and — g unsaturated fat along with 12 g saturated fat. Aladdin Food – Chocolate Bourbon Mousse provides 252g of 2,000 cal by leaving 1,748 cal.
Aladdin Food – Chocolate Bourbon Mousse and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chocolate Bourbon Mousse provides 22g fat for total of 67g. After 1 serving of Aladdin Food – Chocolate Bourbon Mousse, 45g is needed for heart health. Aladdin Food – Chocolate Bourbon Mousse provides 46g for 2,300g by leaving 2,254g for daily sodium intake. Aladdin Food – Chocolate Bourbon Mousse causes 138g for the threshold of 300g by leaving 162g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chocolate Bourbon Mousse is one of the possibilities. 11g is provided by Aladdin Food – Chocolate Bourbon Mousse for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chocolate Bourbon Mousse leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chocolate Bourbon Mousse provides 28g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chocolate Bourbon Mousse leaves 47g sugar for daily intake threshold of sugar. Aladdin Food – Chocolate Bourbon Mousse provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chocolate Bourbon Mousse 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chocolate Bourbon Mousse. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chocolate Bourbon Mousse.
There are similar foods to the Aladdin Food – Chocolate Bourbon Mousse in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Mousse, Bourbon Sauce, Chocolate Walnut Mousse, Lemon Mousse, and Vanilla Mousse.
The nutrients table of the Aladdin Food – Chocolate Bourbon Mousse with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chocolate Bourbon Mousse |
Nutrient values for Aladdin Food – Chocolate Bourbon Mousse |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
252 |
|
Carbs percentage |
16% |
|
Fat percentage |
73% |
|
Protein percentage |
10% |
|
Carbs |
11 g |
|
Dietary fiber |
4 g |
|
Sugar |
28 g |
|
Fat |
22 g |
|
Saturated |
12 g |
|
Polyunsaturated |
1 g |
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Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
7 g |
|
Sodium |
46 mg |
|
Potassium |
302 mg |
|
Cholesterol |
138 mg |
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Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
12 % |
What are the alternative foods for Aladdin Food – Chocolate Bourbon Mousse?
The alternative foods for Aladdin Food – Chocolate Bourbon Mousse involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chocolate Bourbon Mousse are listed below.
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Michigan Dining – Thai Peanut Pasta Salad is an alternative to Aladdin Food – Chocolate Bourbon Mousse because it has 252 calories, similar to Aladdin Food – Chocolate Bourbon Mousse. The Michigan Dining – Thai Peanut Pasta Salad has less iron than Aladdin Food – Chocolate Bourbon Mousse, and less calcium than Aladdin Food – Chocolate Bourbon Mousse. The Michigan Dining – Thai Peanut Pasta Salad has more protein than Aladdin Food – Chocolate Bourbon Mousse. To learn more about Michigan Dining – Thai Peanut Pasta Salad, read related food calories, and a nutrition guide.