Aladdin Food – Chocolate Brownies with Walnuts is a Aladdin Food type of food with 1 Cut serving size that provides 537 calories. Aladdin Food – Chocolate Brownies with Walnuts has 29% carbohydrate, and 63% fat, 9% protein in 100 gram of Aladdin Food – Chocolate Brownies with Walnuts. Aladdin Food – Chocolate Brownies with Walnuts nutrient values are 42 g carbohydrate, 13 g protein, and 41 g fat. Aladdin Food – Chocolate Brownies with Walnuts has the vitamins A, and C within it. Aladdin Food – Chocolate Brownies with Walnuts has 9 % vitamin A and 1 % vitamin C. Aladdin Food – Chocolate Brownies with Walnuts has 182 mg sodium, 488 mg potassium, 220 mg cholesterol, and — g trans fat. Aladdin Food – Chocolate Brownies with Walnuts has 6 g dietary fiber, and 16 g sugar. 1 serving of Aladdin Food – Chocolate Brownies with Walnuts provides 23 % iron, 10 g polyunsaturated and — g unsaturated fat along with 15 g saturated fat. Aladdin Food – Chocolate Brownies with Walnuts provides 537g of 2,000 cal by leaving 1,463 cal.
Aladdin Food – Chocolate Brownies with Walnuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chocolate Brownies with Walnuts provides 41g fat for total of 67g. After 1 serving of Aladdin Food – Chocolate Brownies with Walnuts, 26g is needed for heart health. Aladdin Food – Chocolate Brownies with Walnuts provides 182g for 2,300g by leaving 2,118g for daily sodium intake. Aladdin Food – Chocolate Brownies with Walnuts causes 220g for the threshold of 300g by leaving 80g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chocolate Brownies with Walnuts is one of the possibilities. 42g is provided by Aladdin Food – Chocolate Brownies with Walnuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chocolate Brownies with Walnuts leaves 208g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chocolate Brownies with Walnuts provides 16g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chocolate Brownies with Walnuts leaves 59g sugar for daily intake threshold of sugar. Aladdin Food – Chocolate Brownies with Walnuts provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chocolate Brownies with Walnuts 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chocolate Brownies with Walnuts. Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chocolate Brownies with Walnuts.
There are similar foods to the Aladdin Food – Chocolate Brownies with Walnuts in terms of nutrition, daily intake amount, and calorie amount. These are Brownies, Candied Walnuts, Spiced Walnuts, Chocolate Brownies, Chewy, and Chocolate Brownies, Traditional.
The nutrients table of the Aladdin Food – Chocolate Brownies with Walnuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chocolate Brownies with Walnuts |
Nutrient values for Aladdin Food – Chocolate Brownies with Walnuts |
|---|---|
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Serving size |
1 Cut |
|
Calories |
537 |
|
Carbs percentage |
29% |
|
Fat percentage |
63% |
|
Protein percentage |
9% |
|
Carbs |
42 g |
|
Dietary fiber |
6 g |
|
Sugar |
16 g |
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Fat |
41 g |
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Saturated |
15 g |
|
Polyunsaturated |
10 g |
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Monounsaturated |
— g |
|
Trans |
— g |
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Protein |
13 g |
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Sodium |
182 mg |
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Potassium |
488 mg |
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Cholesterol |
220 mg |
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Vitamin a |
9 % |
|
Vitamin c |
1 % |
|
Calcium |
9 % |
|
Iron |
23 % |
What are the alternative foods for Aladdin Food – Chocolate Brownies with Walnuts?
The alternative foods for Aladdin Food – Chocolate Brownies with Walnuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chocolate Brownies with Walnuts are listed below.
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Aladdin Food – Praline Crunch Bars is an alternative to Aladdin Food – Chocolate Brownies with Walnuts because it has 537 calories, similar to Aladdin Food – Chocolate Brownies with Walnuts. The Aladdin Food – Praline Crunch Bars has less iron than Aladdin Food – Chocolate Brownies with Walnuts, and more calcium than Aladdin Food – Chocolate Brownies with Walnuts. The Aladdin Food – Praline Crunch Bars has less protein than Aladdin Food – Chocolate Brownies with Walnuts. To learn more about Aladdin Food – Praline Crunch Bars, read related food calories, and a nutrition guide.
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Aladdin Food – Ziti Stuffed Pizza, Vegetarian is an alternative to Aladdin Food – Chocolate Brownies with Walnuts because it has 537 calories, similar to Aladdin Food – Chocolate Brownies with Walnuts. The Aladdin Food – Ziti Stuffed Pizza, Vegetarian has more iron than Aladdin Food – Chocolate Brownies with Walnuts, and more calcium than Aladdin Food – Chocolate Brownies with Walnuts. The Aladdin Food – Ziti Stuffed Pizza, Vegetarian has more protein than Aladdin Food – Chocolate Brownies with Walnuts. To learn more about Aladdin Food – Ziti Stuffed Pizza, Vegetarian, read related food calories, and a nutrition guide.