Aladdin Food – Chocolate Cream Cheese Frosting is a Aladdin Food type of food with 2 Tbsp serving size that provides 153 calories. Aladdin Food – Chocolate Cream Cheese Frosting has 61% carbohydrate, and 36% fat, 3% protein in 100 gram of Aladdin Food – Chocolate Cream Cheese Frosting. Aladdin Food – Chocolate Cream Cheese Frosting nutrient values are 23 g carbohydrate, 1 g protein, and 6 g fat. Aladdin Food – Chocolate Cream Cheese Frosting has the vitamins A, and C within it. Aladdin Food – Chocolate Cream Cheese Frosting has 2 % vitamin A and 0 % vitamin C. Aladdin Food – Chocolate Cream Cheese Frosting has 97 mg sodium, 76 mg potassium, 8 mg cholesterol, and — g trans fat. Aladdin Food – Chocolate Cream Cheese Frosting has 0 g dietary fiber, and 12 g sugar. 1 serving of Aladdin Food – Chocolate Cream Cheese Frosting provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Chocolate Cream Cheese Frosting provides 153g of 2,000 cal by leaving 1,847 cal.
Aladdin Food – Chocolate Cream Cheese Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chocolate Cream Cheese Frosting provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Chocolate Cream Cheese Frosting, 61g is needed for heart health. Aladdin Food – Chocolate Cream Cheese Frosting provides 97g for 2,300g by leaving 2,203g for daily sodium intake. Aladdin Food – Chocolate Cream Cheese Frosting causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chocolate Cream Cheese Frosting is one of the possibilities. 23g is provided by Aladdin Food – Chocolate Cream Cheese Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chocolate Cream Cheese Frosting leaves 227g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chocolate Cream Cheese Frosting provides 12g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chocolate Cream Cheese Frosting leaves 63g sugar for daily intake threshold of sugar. Aladdin Food – Chocolate Cream Cheese Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chocolate Cream Cheese Frosting 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chocolate Cream Cheese Frosting. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chocolate Cream Cheese Frosting.
There are similar foods to the Aladdin Food – Chocolate Cream Cheese Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Cream Cheese Frosting, Raspberry Cream Cheese Frosting, Almond Cream Cheese Frosting, Caramel Cream Cheese Frosting, and Pineapple Cream Cheese Frosting.
The nutrients table of the Aladdin Food – Chocolate Cream Cheese Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chocolate Cream Cheese Frosting |
Nutrient values for Aladdin Food – Chocolate Cream Cheese Frosting |
|---|---|
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Serving size |
2 Tbsp |
|
Calories |
153 |
|
Carbs percentage |
61% |
|
Fat percentage |
36% |
|
Protein percentage |
3% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
97 mg |
|
Potassium |
76 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the alternative foods for Aladdin Food – Chocolate Cream Cheese Frosting?
The alternative foods for Aladdin Food – Chocolate Cream Cheese Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chocolate Cream Cheese Frosting are listed below.
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Aladdin Food – Caramel Cream Cheese Frosting is an alternative to Aladdin Food – Chocolate Cream Cheese Frosting because it has 153 calories, similar to Aladdin Food – Chocolate Cream Cheese Frosting. The Aladdin Food – Caramel Cream Cheese Frosting has less iron than Aladdin Food – Chocolate Cream Cheese Frosting, and similar calcium to Aladdin Food – Chocolate Cream Cheese Frosting. The Aladdin Food – Caramel Cream Cheese Frosting has less protein than Aladdin Food – Chocolate Cream Cheese Frosting. To learn more about Aladdin Food – Caramel Cream Cheese Frosting, read related food calories, and a nutrition guide.
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Ameriserve – Mustard Mayonnaise is an alternative to Aladdin Food – Chocolate Cream Cheese Frosting because it has 153 calories, similar to Aladdin Food – Chocolate Cream Cheese Frosting. The Ameriserve – Mustard Mayonnaise has less iron than Aladdin Food – Chocolate Cream Cheese Frosting, and less calcium than Aladdin Food – Chocolate Cream Cheese Frosting. The Ameriserve – Mustard Mayonnaise has less protein than Aladdin Food – Chocolate Cream Cheese Frosting. To learn more about Ameriserve – Mustard Mayonnaise, read related food calories, and a nutrition guide.