Aladdin Food – Chunky Cream of Potato Soup is a Aladdin Food type of food with 6 oz serving size that provides 148 calories. Aladdin Food – Chunky Cream of Potato Soup has 57% carbohydrate, and 32% fat, 11% protein in 100 gram of Aladdin Food – Chunky Cream of Potato Soup. Aladdin Food – Chunky Cream of Potato Soup nutrient values are 20 g carbohydrate, 4 g protein, and 5 g fat. Aladdin Food – Chunky Cream of Potato Soup has the vitamins A, and C within it. Aladdin Food – Chunky Cream of Potato Soup has 44 % vitamin A and 9 % vitamin C. Aladdin Food – Chunky Cream of Potato Soup has 528 mg sodium, 339 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Chunky Cream of Potato Soup has 1 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Chunky Cream of Potato Soup provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Chunky Cream of Potato Soup provides 148g of 2,000 cal by leaving 1,852 cal.
Aladdin Food – Chunky Cream of Potato Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Chunky Cream of Potato Soup provides 5g fat for total of 67g. After 1 serving of Aladdin Food – Chunky Cream of Potato Soup, 62g is needed for heart health. Aladdin Food – Chunky Cream of Potato Soup provides 528g for 2,300g by leaving 1,772g for daily sodium intake. Aladdin Food – Chunky Cream of Potato Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Chunky Cream of Potato Soup is one of the possibilities. 20g is provided by Aladdin Food – Chunky Cream of Potato Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Chunky Cream of Potato Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Chunky Cream of Potato Soup provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Chunky Cream of Potato Soup leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Chunky Cream of Potato Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Chunky Cream of Potato Soup 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Chunky Cream of Potato Soup. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Chunky Cream of Potato Soup.
There are similar foods to the Aladdin Food – Chunky Cream of Potato Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Potato Soup, Chunky Cream of Broccoli Soup, Chunky Cream of Vegetable Soup, Chunky Cream of Broccoli Soup, Creamy, and Chunky Cream of Broccoli Soup, Vegetarian.
The nutrients table of the Aladdin Food – Chunky Cream of Potato Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Chunky Cream of Potato Soup |
Nutrient values for Aladdin Food – Chunky Cream of Potato Soup |
|---|---|
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Serving size |
6 oz |
|
Calories |
148 |
|
Carbs percentage |
57% |
|
Fat percentage |
32% |
|
Protein percentage |
11% |
|
Carbs |
20 g |
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Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
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Trans |
— g |
|
Protein |
4 g |
|
Sodium |
528 mg |
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Potassium |
339 mg |
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Cholesterol |
5 mg |
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Vitamin a |
44 % |
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Vitamin c |
9 % |
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Calcium |
9 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Chunky Cream of Potato Soup?
The alternative foods for Aladdin Food – Chunky Cream of Potato Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Chunky Cream of Potato Soup are listed below.
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FitzVogt – Chunky Cream of Potato Soup is an alternative to Aladdin Food – Chunky Cream of Potato Soup because it has 148 calories, similar to Aladdin Food – Chunky Cream of Potato Soup. The FitzVogt – Chunky Cream of Potato Soup has similar iron to Aladdin Food – Chunky Cream of Potato Soup, and similar calcium to Aladdin Food – Chunky Cream of Potato Soup. The FitzVogt – Chunky Cream of Potato Soup has similar protein to Aladdin Food – Chunky Cream of Potato Soup. To learn more about FitzVogt – Chunky Cream of Potato Soup, read related food calories, and a nutrition guide.