Aladdin Food – Cod Northwestern is a Aladdin Food type of food with 1 Fillet serving size that provides 140 calories. Aladdin Food – Cod Northwestern has 3% carbohydrate, and 28% fat, 69% protein in 100 gram of Aladdin Food – Cod Northwestern. Aladdin Food – Cod Northwestern nutrient values are 1 g carbohydrate, 22 g protein, and 4 g fat. Aladdin Food – Cod Northwestern has the vitamins A, and C within it. Aladdin Food – Cod Northwestern has 2 % vitamin A and 14 % vitamin C. Aladdin Food – Cod Northwestern has 154 mg sodium, 245 mg potassium, 52 mg cholesterol, and — g trans fat. Aladdin Food – Cod Northwestern has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cod Northwestern provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cod Northwestern provides 140g of 2,000 cal by leaving 1,860 cal.
Aladdin Food – Cod Northwestern and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cod Northwestern provides 4g fat for total of 67g. After 1 serving of Aladdin Food – Cod Northwestern, 63g is needed for heart health. Aladdin Food – Cod Northwestern provides 154g for 2,300g by leaving 2,146g for daily sodium intake. Aladdin Food – Cod Northwestern causes 52g for the threshold of 300g by leaving 248g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cod Northwestern is one of the possibilities. 1g is provided by Aladdin Food – Cod Northwestern for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cod Northwestern leaves 249g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cod Northwestern provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cod Northwestern leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cod Northwestern provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cod Northwestern 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cod Northwestern. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cod Northwestern.
There are similar foods to the Aladdin Food – Cod Northwestern in terms of nutrition, daily intake amount, and calorie amount. These are Cod Brandade, Baked Cod, Fried Cod Sandwich, Fried Battered Cod, and Cod Veracruz.
The nutrients table of the Aladdin Food – Cod Northwestern with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cod Northwestern |
Nutrient values for Aladdin Food – Cod Northwestern |
|---|---|
|
Serving size |
1 Fillet |
|
Calories |
140 |
|
Carbs percentage |
3% |
|
Fat percentage |
28% |
|
Protein percentage |
69% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
22 g |
|
Sodium |
154 mg |
|
Potassium |
245 mg |
|
Cholesterol |
52 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
14 % |
|
Calcium |
7 % |
|
Iron |
3 % |
What are the alternative foods for Aladdin Food – Cod Northwestern?
The alternative foods for Aladdin Food – Cod Northwestern involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cod Northwestern are listed below.
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Sodexo Campus – Roasted Cod Fillet is an alternative to Aladdin Food – Cod Northwestern because it has 140 calories, similar to Aladdin Food – Cod Northwestern. The Sodexo Campus – Roasted Cod Fillet has less iron than Aladdin Food – Cod Northwestern, and less calcium than Aladdin Food – Cod Northwestern. The Sodexo Campus – Roasted Cod Fillet has less protein than Aladdin Food – Cod Northwestern. To learn more about Sodexo Campus – Roasted Cod Fillet, read related food calories, and a nutrition guide.
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Ameriserve – Cod Northwestern is an alternative to Aladdin Food – Cod Northwestern because it has 140 calories, similar to Aladdin Food – Cod Northwestern. The Ameriserve – Cod Northwestern has similar iron to Aladdin Food – Cod Northwestern, and similar calcium to Aladdin Food – Cod Northwestern. The Ameriserve – Cod Northwestern has similar protein to Aladdin Food – Cod Northwestern. To learn more about Ameriserve – Cod Northwestern, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet is an alternative to Aladdin Food – Cod Northwestern because it has 140 calories, similar to Aladdin Food – Cod Northwestern. The Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet has more iron than Aladdin Food – Cod Northwestern, and less calcium than Aladdin Food – Cod Northwestern. The Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet has less protein than Aladdin Food – Cod Northwestern. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pretzel Salmon Fillet, read related food calories, and a nutrition guide.