Aladdin Food – Corned Beef is a Aladdin Food type of food with 3 oz serving size that provides 238 calories. Aladdin Food – Corned Beef has 0% carbohydrate, and 70% fat, 30% protein in 100 gram of Aladdin Food – Corned Beef. Aladdin Food – Corned Beef nutrient values are 0 g carbohydrate, 17 g protein, and 18 g fat. Aladdin Food – Corned Beef has the vitamins A, and C within it. Aladdin Food – Corned Beef has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Corned Beef has 1077 mg sodium, 137 mg potassium, 93 mg cholesterol, and — g trans fat. Aladdin Food – Corned Beef has 0 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Corned Beef provides 10 % iron, 0 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Corned Beef provides 238g of 2,000 cal by leaving 1,762 cal.
Aladdin Food – Corned Beef and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Corned Beef provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Corned Beef, 49g is needed for heart health. Aladdin Food – Corned Beef provides 1,077g for 2,300g by leaving 1,223g for daily sodium intake. Aladdin Food – Corned Beef causes 93g for the threshold of 300g by leaving 207g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Corned Beef is one of the possibilities. –g is provided by Aladdin Food – Corned Beef for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Corned Beef leaves 250g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Corned Beef provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Corned Beef leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Corned Beef provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Corned Beef 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Corned Beef. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Corned Beef.
There are similar foods to the Aladdin Food – Corned Beef in terms of nutrition, daily intake amount, and calorie amount. These are Corned Beef Hash, Pastrami & Corned Beef on Rye, Zesty Corned Beef Sandwich, Corned Beef & Swiss Focaccia Sandwich, and Corned Beef, Turkey & Swiss Focaccia.
The nutrients table of the Aladdin Food – Corned Beef with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Corned Beef |
Nutrient values for Aladdin Food – Corned Beef |
|---|---|
|
Serving size |
3 oz |
|
Calories |
238 |
|
Carbs percentage |
0% |
|
Fat percentage |
70% |
|
Protein percentage |
30% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
17 g |
|
Sodium |
1077 mg |
|
Potassium |
137 mg |
|
Cholesterol |
93 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Aladdin Food – Corned Beef?
The alternative foods for Aladdin Food – Corned Beef involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Corned Beef are listed below.
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Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted is an alternative to Aladdin Food – Corned Beef because it has 238 calories, similar to Aladdin Food – Corned Beef. The Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted has less iron than Aladdin Food – Corned Beef, and more calcium than Aladdin Food – Corned Beef. The Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted has more protein than Aladdin Food – Corned Beef. To learn more about Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8″ fat, cooked, roasted, read related food calories, and a nutrition guide.