Aladdin Food – Cornflake Chicken Quarters is a Aladdin Food type of food with 1 Quarter serving size that provides 400 calories. Aladdin Food – Cornflake Chicken Quarters has 13% carbohydrate, and 53% fat, 33% protein in 100 gram of Aladdin Food – Cornflake Chicken Quarters. Aladdin Food – Cornflake Chicken Quarters nutrient values are 13 g carbohydrate, 32 g protein, and 23 g fat. Aladdin Food – Cornflake Chicken Quarters has the vitamins A, and C within it. Aladdin Food – Cornflake Chicken Quarters has 15 % vitamin A and 5 % vitamin C. Aladdin Food – Cornflake Chicken Quarters has 482 mg sodium, 302 mg potassium, 119 mg cholesterol, and — g trans fat. Aladdin Food – Cornflake Chicken Quarters has 0 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Cornflake Chicken Quarters provides 20 % iron, 5 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Aladdin Food – Cornflake Chicken Quarters provides 400g of 2,000 cal by leaving 1,600 cal.
Aladdin Food – Cornflake Chicken Quarters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cornflake Chicken Quarters provides 23g fat for total of 67g. After 1 serving of Aladdin Food – Cornflake Chicken Quarters, 44g is needed for heart health. Aladdin Food – Cornflake Chicken Quarters provides 482g for 2,300g by leaving 1,818g for daily sodium intake. Aladdin Food – Cornflake Chicken Quarters causes 119g for the threshold of 300g by leaving 181g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cornflake Chicken Quarters is one of the possibilities. 13g is provided by Aladdin Food – Cornflake Chicken Quarters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cornflake Chicken Quarters leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cornflake Chicken Quarters provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cornflake Chicken Quarters leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Cornflake Chicken Quarters provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cornflake Chicken Quarters minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cornflake Chicken Quarters. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cornflake Chicken Quarters.
There are similar foods to the Aladdin Food – Cornflake Chicken Quarters in terms of nutrition, daily intake amount, and calorie amount. These are Cornflake Chicken Quarters, Cornflake Chicken Quarters, Cornflake Chicken Quarters, Thai Chicken, and Chicken Kiev.
The nutrients table of the Aladdin Food – Cornflake Chicken Quarters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cornflake Chicken Quarters |
Nutrient values for Aladdin Food – Cornflake Chicken Quarters |
|---|---|
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Serving size |
1 Quarter |
|
Calories |
400 |
|
Carbs percentage |
13% |
|
Fat percentage |
53% |
|
Protein percentage |
33% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
23 g |
|
Saturated |
6 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
32 g |
|
Sodium |
482 mg |
|
Potassium |
302 mg |
|
Cholesterol |
119 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
5 % |
|
Calcium |
4 % |
|
Iron |
20 % |
What are the alternative foods for Aladdin Food – Cornflake Chicken Quarters?
The alternative foods for Aladdin Food – Cornflake Chicken Quarters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cornflake Chicken Quarters are listed below.
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Sodexo Campus – Chicken Quarter Cacciatora is an alternative to Aladdin Food – Cornflake Chicken Quarters because it has 400 calories, similar to Aladdin Food – Cornflake Chicken Quarters. The Sodexo Campus – Chicken Quarter Cacciatora has less iron than Aladdin Food – Cornflake Chicken Quarters, and more calcium than Aladdin Food – Cornflake Chicken Quarters. The Sodexo Campus – Chicken Quarter Cacciatora has less protein than Aladdin Food – Cornflake Chicken Quarters. To learn more about Sodexo Campus – Chicken Quarter Cacciatora, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Cacciatora with Vegetables is an alternative to Aladdin Food – Cornflake Chicken Quarters because it has 400 calories, similar to Aladdin Food – Cornflake Chicken Quarters. The Sodexo Campus – Chicken Cacciatora with Vegetables has less iron than Aladdin Food – Cornflake Chicken Quarters, and more calcium than Aladdin Food – Cornflake Chicken Quarters. The Sodexo Campus – Chicken Cacciatora with Vegetables has less protein than Aladdin Food – Cornflake Chicken Quarters. To learn more about Sodexo Campus – Chicken Cacciatora with Vegetables, read related food calories, and a nutrition guide.
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Sodexo Campus – Chicken Cacciatora Quarter is an alternative to Aladdin Food – Cornflake Chicken Quarters because it has 400 calories, similar to Aladdin Food – Cornflake Chicken Quarters. The Sodexo Campus – Chicken Cacciatora Quarter has less iron than Aladdin Food – Cornflake Chicken Quarters, and more calcium than Aladdin Food – Cornflake Chicken Quarters. The Sodexo Campus – Chicken Cacciatora Quarter has less protein than Aladdin Food – Cornflake Chicken Quarters. To learn more about Sodexo Campus – Chicken Cacciatora Quarter, read related food calories, and a nutrition guide.