Aladdin Food – Cranberry & Orange Compote is a Aladdin Food type of food with 2 Tbsp serving size that provides 50 calories. Aladdin Food – Cranberry & Orange Compote has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Aladdin Food – Cranberry & Orange Compote. Aladdin Food – Cranberry & Orange Compote nutrient values are 11 g carbohydrate, 0 g protein, and 0 g fat. Aladdin Food – Cranberry & Orange Compote has the vitamins A, and C within it. Aladdin Food – Cranberry & Orange Compote has 1 % vitamin A and 34 % vitamin C. Aladdin Food – Cranberry & Orange Compote has 35 mg sodium, 94 mg potassium, 1 mg cholesterol, and — g trans fat. Aladdin Food – Cranberry & Orange Compote has 1 g dietary fiber, and 7 g sugar. 1 serving of Aladdin Food – Cranberry & Orange Compote provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Cranberry & Orange Compote provides 50g of 2,000 cal by leaving 1,950 cal.
Aladdin Food – Cranberry & Orange Compote and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cranberry & Orange Compote provides –g fat for total of 67g. After 1 serving of Aladdin Food – Cranberry & Orange Compote, 67g is needed for heart health. Aladdin Food – Cranberry & Orange Compote provides 35g for 2,300g by leaving 2,265g for daily sodium intake. Aladdin Food – Cranberry & Orange Compote causes 1g for the threshold of 300g by leaving 299g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Cranberry & Orange Compote is one of the possibilities. 11g is provided by Aladdin Food – Cranberry & Orange Compote for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cranberry & Orange Compote leaves 239g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cranberry & Orange Compote provides 7g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cranberry & Orange Compote leaves 68g sugar for daily intake threshold of sugar. Aladdin Food – Cranberry & Orange Compote provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Cranberry & Orange Compote 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cranberry & Orange Compote. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cranberry & Orange Compote.
There are similar foods to the Aladdin Food – Cranberry & Orange Compote in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Breast w/Cranberry Orange Compote, Cranberry Orange Muffins, Cranberry Orange Scones, Cranberry Orange Relish, and Fresh Fruit Compote.
The nutrients table of the Aladdin Food – Cranberry & Orange Compote with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Cranberry & Orange Compote |
Nutrient values for Aladdin Food – Cranberry & Orange Compote |
|---|---|
|
Serving size |
2 Tbsp |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
11 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
35 mg |
|
Potassium |
94 mg |
|
Cholesterol |
1 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
34 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Cranberry & Orange Compote?
The alternative foods for Aladdin Food – Cranberry & Orange Compote involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cranberry & Orange Compote are listed below.
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Bull’s Eye – Memphis Style Bbq Sauce is an alternative to Aladdin Food – Cranberry & Orange Compote because it has 50 calories, similar to Aladdin Food – Cranberry & Orange Compote. The Bull’s Eye – Memphis Style Bbq Sauce has more iron than Aladdin Food – Cranberry & Orange Compote, and less calcium than Aladdin Food – Cranberry & Orange Compote. The Bull’s Eye – Memphis Style Bbq Sauce has similar protein to Aladdin Food – Cranberry & Orange Compote. To learn more about Bull’s Eye – Memphis Style Bbq Sauce, read related food calories, and a nutrition guide.
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Hills Bros. – Sugar Free Double Mocha Cappuccino is an alternative to Aladdin Food – Cranberry & Orange Compote because it has 50 calories, similar to Aladdin Food – Cranberry & Orange Compote. The Hills Bros. – Sugar Free Double Mocha Cappuccino has more iron than Aladdin Food – Cranberry & Orange Compote, and less calcium than Aladdin Food – Cranberry & Orange Compote. The Hills Bros. – Sugar Free Double Mocha Cappuccino has similar protein to Aladdin Food – Cranberry & Orange Compote. To learn more about Hills Bros. – Sugar Free Double Mocha Cappuccino, read related food calories, and a nutrition guide.
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Newman’s Own – Lite Red Wine Vinegar & Olive Oil is an alternative to Aladdin Food – Cranberry & Orange Compote because it has 50 calories, similar to Aladdin Food – Cranberry & Orange Compote. The Newman’s Own – Lite Red Wine Vinegar & Olive Oil has similar iron to Aladdin Food – Cranberry & Orange Compote, and less calcium than Aladdin Food – Cranberry & Orange Compote. The Newman’s Own – Lite Red Wine Vinegar & Olive Oil has similar protein to Aladdin Food – Cranberry & Orange Compote. To learn more about Newman’s Own – Lite Red Wine Vinegar & Olive Oil, read related food calories, and a nutrition guide.
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Ken’s Steakhouse – Dressing Fat Free Raspberry Pecan is an alternative to Aladdin Food – Cranberry & Orange Compote because it has 50 calories, similar to Aladdin Food – Cranberry & Orange Compote. The Ken’s Steakhouse – Dressing Fat Free Raspberry Pecan has similar iron to Aladdin Food – Cranberry & Orange Compote, and less calcium than Aladdin Food – Cranberry & Orange Compote. The Ken’s Steakhouse – Dressing Fat Free Raspberry Pecan has similar protein to Aladdin Food – Cranberry & Orange Compote. To learn more about Ken’s Steakhouse – Dressing Fat Free Raspberry Pecan, read related food calories, and a nutrition guide.
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Marzetti – Light Balsamic Vinaigrette is an alternative to Aladdin Food – Cranberry & Orange Compote because it has 50 calories, similar to Aladdin Food – Cranberry & Orange Compote. The Marzetti – Light Balsamic Vinaigrette has similar iron to Aladdin Food – Cranberry & Orange Compote, and less calcium than Aladdin Food – Cranberry & Orange Compote. The Marzetti – Light Balsamic Vinaigrette has similar protein to Aladdin Food – Cranberry & Orange Compote. To learn more about Marzetti – Light Balsamic Vinaigrette, read related food calories, and a nutrition guide.