The Aladdin Food – Cream of Broccoli Soup Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Aladdin Food – Cream of Broccoli Soup is a Aladdin Food type of food with 6 oz serving size that provides 122 calories. Aladdin Food – Cream of Broccoli Soup has 41% carbohydrate, and 43% fat, 16% protein in 100 gram of Aladdin Food – Cream of Broccoli Soup. Aladdin Food – Cream of Broccoli Soup nutrient values are 13 g carbohydrate, 5 g protein, and 6 g fat. Aladdin Food – Cream of Broccoli Soup has the vitamins A, and C within it. Aladdin Food – Cream of Broccoli Soup has 22 % vitamin A and 30 % vitamin C. Aladdin Food – Cream of Broccoli Soup has 477 mg sodium, 215 mg potassium, 5 mg cholesterol, and — g trans fat. Aladdin Food – Cream of Broccoli Soup has 1 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Cream of Broccoli Soup provides 3 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Cream of Broccoli Soup provides 122g of 2,000 cal by leaving 1,878 cal.

 

Aladdin Food – Cream of Broccoli Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Cream of Broccoli Soup provides 6g fat for total of 67g. After 1 serving of Aladdin Food – Cream of Broccoli Soup, 61g is needed for heart health. Aladdin Food – Cream of Broccoli Soup provides 477g for 2,300g by leaving 1,823g for daily sodium intake. Aladdin Food – Cream of Broccoli Soup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Aladdin Food – Cream of Broccoli Soup is one of the possibilities. 13g is provided by Aladdin Food – Cream of Broccoli Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Cream of Broccoli Soup leaves 237g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Cream of Broccoli Soup provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Cream of Broccoli Soup leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Cream of Broccoli Soup provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Aladdin Food – Cream of Broccoli Soup 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Cream of Broccoli Soup. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Cream of Broccoli Soup.

 

There are similar foods to the Aladdin Food – Cream of Broccoli Soup in terms of nutrition, daily intake amount, and calorie amount. These are Cream of Broccoli Soup, Cream of Broccoli & Cauliflower Soup, Chunky Cream of Broccoli Soup, Cream of Broccoli with Cheddar Soup, and Creme of Broccoli Soup.

 

The nutrients table of the Aladdin Food – Cream of Broccoli Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Aladdin Food – Cream of Broccoli Soup	Nutrient values for Aladdin Food – Cream of Broccoli Soup
Serving size	6 oz
Calories	122
Carbs percentage	41%
Fat percentage	43%
Protein percentage	16%
Carbs	13 g
Dietary fiber	1 g
Sugar	3 g
Fat	6 g
Saturated	1 g
Polyunsaturated	1 g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	477 mg
Potassium	215 mg
Cholesterol	5 mg
Vitamin a	22 %
Vitamin c	30 %
Calcium	11 %
Iron	3 %

What are the alternative foods for Aladdin Food – Cream of Broccoli Soup?

The alternative foods for Aladdin Food – Cream of Broccoli Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Cream of Broccoli Soup are listed below.

1. UNC Chapel Hill CDS Carolina Dining Services – Bean and Brown Rice Saute is an alternative to Aladdin Food – Cream of Broccoli Soup because it has 122 calories, similar to Aladdin Food – Cream of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Bean and Brown Rice Saute has more iron than Aladdin Food – Cream of Broccoli Soup, and less calcium than Aladdin Food – Cream of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Bean and Brown Rice Saute has less protein than Aladdin Food – Cream of Broccoli Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bean and Brown Rice Saute, read related food calories, and a nutrition guide.

2. Aladdin Food – Cioppino Potato Topping is an alternative to Aladdin Food – Cream of Broccoli Soup because it has 122 calories, similar to Aladdin Food – Cream of Broccoli Soup. The Aladdin Food – Cioppino Potato Topping has more iron than Aladdin Food – Cream of Broccoli Soup, and less calcium than Aladdin Food – Cream of Broccoli Soup. The Aladdin Food – Cioppino Potato Topping has more protein than Aladdin Food – Cream of Broccoli Soup. To learn more about Aladdin Food – Cioppino Potato Topping, read related food calories, and a nutrition guide.

3. UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Ragout is an alternative to Aladdin Food – Cream of Broccoli Soup because it has 122 calories, similar to Aladdin Food – Cream of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Ragout has more iron than Aladdin Food – Cream of Broccoli Soup, and less calcium than Aladdin Food – Cream of Broccoli Soup. The UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Ragout has less protein than Aladdin Food – Cream of Broccoli Soup. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Vegetable Barley Ragout, read related food calories, and a nutrition guide.